Apple Cranberry Pecan Salad – Sweet Fall Salad

Welcome, food lovers! Today, we’re diving into a dish that perfectly encapsulates the flavors of autumn: the Apple Cranberry Pecan Salad. This isn’t just any salad; it’s a vibrant, sweet, and satisfying meal or side dish that’s bursting with the crispness of apples, the tartness of cranberries, and the rich crunch of pecans. If you’re looking for a recipe that combines seasonal ingredients into a refreshing and wholesome experience, you’ve come to the right place. This Apple Cranberry Pecan Salad is ideal for a light lunch, a festive side for holiday gatherings, or a delightful addition to your weeknight dinner rotation.

Key Ingredients for Apple Cranberry Pecan Salad

Here’s everything you’ll need to create this fantastic autumnal salad. Each ingredient plays a crucial role in balancing the flavors and textures that make this dish so special.

  • 2 medium crisp apples: (e.g., Honeycrisp, Fuji, Gala), cored and diced into ½-inch pieces. No need to peel unless preferred.
  • ½ cup dried cranberries: Sweetened or unsweetened, depending on your preference for tartness.
  • ½ cup chopped pecans: Lightly toasted for enhanced flavor and crunch. To toast, spread on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, watching carefully to prevent burning.
  • 4 cups mixed greens: (e.g., spring mix, spinach, romaine), washed and thoroughly dried.
  • ¼ cup crumbled feta cheese (optional): Adds a salty, tangy counterpoint that elevates the salad. Goat cheese also works wonderfully.
  • ¼ cup red onion: Finely sliced or diced, soak in cold water for 10 minutes to reduce sharpness, then drain well.
  • For the Dressing:
    • 3 tablespoons olive oil: Extra virgin for the best flavor.
    • 2 tablespoons apple cider vinegar: Adds a lovely tangy, fruity kick.
    • 1 tablespoon honey or maple syrup: To balance the tartness of the cranberries and vinegar. Adjust to taste.
    • 1 teaspoon Dijon mustard: Helps emulsify the dressing and adds a subtle depth of flavor.
    • Salt and black pepper: To taste.

How to Make Apple Cranberry Pecan Salad

Creating this delightful Apple Cranberry Pecan Salad is incredibly easy, delicious, and deeply satisfying. In just 15 minutes of prep time, you’ll have a vibrant dish bursting with crisp apples, tart cranberries, and crunchy pecans, all brought together by a simple, homemade cider vinaigrette. It’s truly a standout, effortlessly blending sweet and savory notes for a refreshing and wholesome experience perfect for any meal. Its simplicity and natural deliciousness make it a dish you’ll want to revisit again and again.

● Step-by-Step Instructions:

  1. Prepare the Pecans: If not already toasted, spread the ½ cup chopped pecans on a dry skillet over medium heat or on a baking sheet in a 350°F (175°C) oven for 5-7 minutes. Stir occasionally until fragrant and lightly browned. Let them cool completely. This step is crucial for enhancing their flavor and crunch.
  2. Prepare the Apples: Wash, core, and dice the 2 medium crisp apples into ½-inch pieces. If you prefer to prevent browning, you can toss them lightly with a squeeze of lemon juice, but for immediate serving, it’s often not necessary.
  3. Prepare the Red Onion: Finely slice or dice the ¼ cup red onion. If you find red onion too sharp, place the diced onions in a small bowl of cold water for about 10 minutes, then drain thoroughly. This mellows their flavor.
  4. Make the Dressing: In a small bowl or jar, combine 3 tablespoons olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon honey (or maple syrup), 1 teaspoon Dijon mustard, salt, and black pepper to taste. Whisk vigorously or shake well until all ingredients are thoroughly combined and emulsified. Taste and adjust seasoning as needed.
  5. Assemble the Salad: In a large mixing bowl, combine the 4 cups of mixed greens, the prepared diced apples, ½ cup dried cranberries, ¼ cup crumbled feta cheese (if using), and the prepared red onion.
  6. Dress and Serve: Pour the prepared dressing over the salad ingredients. Gently toss until all components are evenly coated. Add the toasted pecans last to maintain their crunch.
  7. Final Touches: Serve immediately to enjoy the apples at their crispest. For an extra touch, you can garnish with a few extra pecan halves or a sprinkle of additional feta.

Why You’ll Love This Apple Cranberry Pecan Salad

You’ll quickly fall in love with this Apple Cranberry Pecan Salad because its main highlight is the incredible harmony of textures and flavors. Each bite delivers the crisp freshness of apples, the chewy sweetness of cranberries, and the satisfying crunch of toasted pecans, all tied together by a bright, tangy apple cider vinaigrette. Making this at home is a fantastic cost-saving alternative to store-bought salads, offering superior freshness and quality for a fraction of the price. The vibrant colors and rich ingredients, like the optional crumbled feta or goat cheese, elevate it from a simple salad to a gourmet experience, making it a perfect dish for both everyday meals and special occasions.

This salad is far from mundane; it’s a celebration of seasonal bounty, bringing joy to your palate without breaking the bank. If you adore the sweet and savory balance in this recipe, you might also enjoy our Roasted Sweet Potato and Kale Salad with Maple Vinaigrette – another autumn favorite! Go ahead, give this Apple Cranberry Pecan Salad a try; your taste buds will thank you, and you might just discover your new go-to fall salad.

What to Serve Apple Cranberry Pecan Salad With

This versatile Apple Cranberry Pecan Salad pairs beautifully with a variety of dishes, making it suitable for many meal occasions.

  • Grilled Chicken or Turkey: The salad’s freshness provides a lovely contrast to lean protein, making it an excellent light lunch or dinner. Think of grilled chicken breast or even leftover roasted turkey.
  • Pork Tenderloin: The sweetness of the apples and cranberries complements the savory richness of pork incredibly well.
  • Roast Chicken or Turkey: Perfect as a side dish for a Sunday roast or any holiday meal, especially Thanksgiving, where its fall flavors fit right in.
  • Quiche or Frittata: For a lighter brunch or lunch, serve a slice of quiche or frittata alongside this refreshing salad.
  • Soups: A creamy butternut squash soup or a hearty lentil soup would find a delicious companion in this crisp salad.
  • Burgers or Sandwiches: Instead of fries, serve this salad as a lighter, healthier side with your favorite homemade burger or a gourmet sandwich.
  • Crusty Bread: Sometimes, all you need is a simple side of warm, crusty bread to soak up any remaining dressing.

For drinks, a crisp white wine like a Sauvignon Blanc or a light-bodied cider would be a delightful pairing.

Top Tips for Perfecting Apple Cranberry Pecan Salad

Achieving the perfect Apple Cranberry Pecan Salad goes beyond just following the steps. Here are some invaluable tips to elevate your salad game:

  • Choose the Right Apples: Don’t underestimate the apple choice! Honeycrisp, Fuji, Gala, or Pink Lady are ideal because they offer a firm, crisp texture that resists getting soggy quickly and have a balanced sweet-tart flavor. Avoid softer, mealy apples.
  • Toast Your Pecans: This is non-negotiable for maximizing flavor. Toasting pecans (either in a dry skillet or oven) brings out their natural oils, making them richer and nuttier. Be sure to let them cool completely before adding them to the salad to maintain their crunch; warm nuts can wilt greens.
  • Prevent Apple Browning: If you’re preparing the salad ahead of time or if it will sit for a while, toss the diced apples with a teaspoon of lemon juice. This simple step prevents oxidation and keeps them looking fresh and appetizing.
  • Dry Your Greens Thoroughly: Wet greens will dilute your dressing and make your salad watery. Use a salad spinner or paper towels to ensure your mixed greens are completely dry before assembling.
  • Balance Sweetness and Tartness: The dressing calls for honey or maple syrup, but taste it before adding. Depending on the sweetness of your apples and dried cranberries, you might need a little more or less to achieve your preferred balance.
  • Don’t Overdress: Add the dressing just before serving and start with less than you think you need. You can always add more, but you can’t take it away. Overdressed salads become soggy quickly.
  • Consider a Variety of Greens: While mixed greens are great, experiment with different combinations. A base of baby spinach or arugula can add another layer of flavor and texture.
  • Customize Your Add-ins: While feta is optional, it adds a lovely salty contrast. Other great additions include goat cheese, grilled chicken for added protein, or even finely sliced celery for extra crunch.
  • Red Onion Soaking: If raw red onion is too pungent for your taste, thinly slice it and soak it in ice water for 10-15 minutes. This significantly mellows its bite.
  • Prepare Ahead (Partially): You can toast pecans, make the dressing, and wash and dry your greens a day in advance. Store them separately. Dice the apples and combine all ingredients just before serving for optimal freshness.

By following these tips, you’ll consistently create a Apple Cranberry Pecan Salad that is vibrant, flavorful, and perfectly textured every single time.

Storing and Reheating Tips

The Apple Cranberry Pecan Salad is best enjoyed fresh due to the crispness of the apples and the texture of the greens. However, if you have leftovers or want to do some partial prep, here’s how to handle it:

Storing Leftovers:

  • Undressed Salad: If you anticipate leftovers or are preparing the salad in advance, it’s best to store the ingredients separately from the dressing.
    • Greens: Store washed and thoroughly dried mixed greens in an airtight container lined with a paper towel in the refrigerator for up to 3-4 days. The paper towel absorbs excess moisture, keeping them crisp.
    • Diced Apples: Store diced apples in a small airtight container with a squeeze of lemon juice (to prevent browning) in the refrigerator for up to 2-3 days.
    • Pecans, Cranberries, Red Onion, Feta: Store these in separate airtight containers at room temperature (pecans, cranberries) or in the refrigerator (red onion, feta) for up to 5-7 days.
    • Dressing: Store the vinaigrette in an airtight jar or container in the refrigerator for up to 1 week. Shake well before use.
  • Dressed Salad: If the salad has already been tossed with dressing, it will begin to wilt.
    • Store any dressed leftovers in an airtight container in the refrigerator for no more than 1 day. The apples will soften, and the greens will lose their crispness over time, but it will still be edible. It is not recommended to “reheat” a dressed salad, as the heat would further wilt the greens and alter the texture of the fruit.

Reheating:

Simply put, you don’t reheat this salad. Its charm lies in its fresh, crisp, and cool profile. If you have leftovers of a dressed salad, enjoy it cold the next day knowing the textures will be softer. For best results, always assemble and dress the salad just before serving.

Freezing:

This salad is not suitable for freezing. The high water content in the greens and apples would cause them to become mushy and unappetizing upon thawing. The dressing would also separate, and the pecans would lose their crunch.

For optimal enjoyment, aim to consume this delicious Apple Cranberry Pecan Salad as fresh as possible!

Final Thoughts

The Apple Cranberry Pecan Salad truly is a celebration of autumn’s bounty, delivering a symphony of flavors and textures in every bite. Its effortless preparation belies its gourmet appeal, making it a perfect fit for any occasion, from a simple weeknight dinner to a festive holiday spread. The crispness of the apples, the tart pop of cranberries, and the satisfying crunch of toasted pecans, all enveloped in a bright apple cider vinaigrette, create a dish that is both refreshing and deeply comforting. This salad isn’t just a recipe; it’s an experience that brings the vibrant spirit of fall directly to your table, leaving you feeling nourished, satisfied, and eager for another helping.

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Apple Cranberry Pecan Salad FAQs

Q1: Can I make this salad ahead of time?
A1: Yes, partially! You can wash and dry the greens, toast the pecans, and make the dressing a day in advance. Store them all separately. Dice the apples and combine all ingredients just before serving for the best texture and freshness.

Q2: What kind of apples are best for this salad?
A2: Crisp, firm apples like Honeycrisp, Fuji, Gala, or Pink Lady work best. Their crunch holds up well in the salad and their sweet-tart flavor complements the other ingredients.

Q3: Can I use different nuts instead of pecans?
A3: Absolutely! Walnuts or even sliced almonds would be delicious substitutes. Just make sure to toast them lightly to bring out their flavor.

Q4: Is there a dairy-free option for the cheese?
A4: Yes, you can omit the feta cheese entirely or use a dairy-free crumbled alternative. The salad is still incredibly flavorful without it.

Q5: How can I prevent the apples from browning?
A5: Toss the diced apples with a small amount (about 1 teaspoon) of lemon juice immediately after cutting them. This will significantly slow down the oxidation process.

Q6: Can I use a bottled dressing?
A6: While a homemade dressing is highly recommended for its fresh flavor, you can use a high-quality store-bought apple cider vinaigrette if you’re short on time. Look for one with natural ingredients.

Q7: How long does the Apple Cranberry Pecan Salad stay fresh once dressed?
A7: Once dressed, the salad is best eaten immediately or within a few hours. The greens will start to wilt, and the apples will soften over time. Store any dressed leftovers in an airtight container in the refrigerator for no more than one day.

Q8: Can I add grilled chicken to make it a main meal?
A8: Yes, this salad makes an excellent main course when topped with grilled chicken, turkey, or even cooked shrimp.

Apple Cranberry Pecan Salad
229878fd68a83b424021185ce3bd4704074770449a5f033abfe74b3af41f4138?s=30&d=mm&r=g - Apple Cranberry Pecan Salad - Sweet Fall SaladIsabella

Apple Cranberry Pecan Salad

This Apple Cranberry Pecan Salad is ideal for a light lunch, a festive side for holiday gatherings, or a delightful addition to your weeknight dinner rotation.
Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Servings: 4 people
Course: Lunch, Salad, Side Dish
Cuisine: American, Fall
Calories: 250

Ingredients
  

For the Salad
  • 2 medium crisp apples e.g., Honeycrisp, Fuji, Gala, cored and diced
  • 0.5 cup dried cranberries sweetened or unsweetened
  • 0.5 cup chopped pecans lightly toasted
  • 4 cups mixed greens e.g., spring mix, spinach, romaine, washed and dried
  • 0.25 cup crumbled feta cheese optional
  • 0.25 cup red onion finely sliced or diced
For the Dressing
  • 3 Tbsp olive oil extra virgin
  • 2 Tbsp apple cider vinegar
  • 1 Tbsp honey or maple syrup adjust to taste
  • 1 tsp Dijon mustard
  • to taste salt
  • to taste black pepper

Equipment

  • Large mixing bowl
  • Small Bowl or Jar (for dressing)
  • Whisk
  • Cutting board
  • – Knife
  • Skillet (for toasting pecans, optional)

Method
 

  1. Prepare the Pecans: If not already toasted, spread the chopped pecans on a dry skillet over medium heat or on a baking sheet in a 350°F (175°C) oven for 5-7 minutes. Stir occasionally until fragrant and lightly browned. Let them cool completely.
    0.5 cup chopped pecans
  2. Prepare the Apples: Wash, core, and dice the crisp apples into ½-inch pieces. If desired, toss lightly with a squeeze of lemon juice to prevent browning.
    2 medium crisp apples
  3. Prepare the Red Onion: Finely slice or dice the red onion. If too sharp, soak it in a small bowl of cold water for about 10 minutes, then drain thoroughly.
    0.25 cup red onion
  4. Make the Dressing: In a small bowl or jar, combine olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and black pepper to taste. Whisk vigorously or shake well until thoroughly combined and emulsified. Taste and adjust seasoning as needed.
    3 Tbsp olive oil, 2 Tbsp apple cider vinegar, 1 Tbsp honey or maple syrup, 1 tsp Dijon mustard, to taste salt, to taste black pepper
  5. Assemble the Salad: In a large mixing bowl, combine the mixed greens, diced apples, dried cranberries, crumbled feta cheese (if using), and prepared red onion.
    4 cups mixed greens, 2 medium crisp apples, 0.5 cup dried cranberries, 0.25 cup crumbled feta cheese, 0.25 cup red onion
  6. Dress and Serve: Pour the prepared dressing over the salad ingredients. Gently toss until all components are evenly coated. Add the toasted pecans last to maintain their crunch.
    0.5 cup chopped pecans
  7. Final Touches: Serve immediately to enjoy the apples at their crispest. Garnish with a few extra pecan halves or a sprinkle of additional feta if desired.

Notes

For the freshest salad, assemble and dress right before serving. Adjust sweetness and tartness of the dressing to your preference.

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