BBQ Chicken Coleslaw Wraps are a quick, delicious, and incredibly versatile meal perfect for busy weeknights or casual gatherings, combining smoky chicken with a tangy, creamy slaw for an explosion of flavor in every bite. This easy recipe offers a satisfying and cost-effective way to enjoy a restaurant-quality dish right in your own kitchen.
Key Ingredients for BBQ Chicken Coleslaw Wraps:
- 1 pound boneless, skinless chicken breasts or thighs
- 1 cup your favorite BBQ sauce (plus more for serving)
- ½ cup chopped red onion
- 2 cups shredded coleslaw mix (green cabbage and carrots)
- ½ cup mayonnaise
- ¼ cup apple cider vinegar
- 2 tablespoons Dijon mustard
- 1 tablespoon honey or brown sugar
- Salt and freshly ground black pepper to taste
- 8-10 large lettuce leaves (such as romaine, butter lettuce, or iceberg) or whole wheat tortillas
How to Make BBQ Chicken Coleslaw Wraps:
Prepare for a flavor adventure with these BBQ Chicken Coleslaw Wraps! This recipe is designed to be incredibly simple, delivering a burst of smoky, tangy, and creamy deliciousness that will have everyone asking for seconds. With a preparation time of just under 30 minutes, it’s the perfect weeknight savior.
Step-by-Step Instructions:
- Cook the Chicken: Preheat your oven to 400°F (200°C) or set up your grill for medium-high heat. Place the chicken breasts or thighs in a baking dish or on the grill. Cook for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). If baking, you can baste with a little BBQ sauce during the last 5-10 minutes of cooking for extra flavor.
- Shred the Chicken: Once cooked, remove the chicken from the heat and let it rest for about 5 minutes. Using two forks, shred the chicken into bite-sized pieces.
- Coat the Chicken: In a medium bowl, combine the shredded chicken with 1 cup of your favorite BBQ sauce. Add the chopped red onion and toss well to ensure the chicken is evenly coated. Set aside.
- Make the Coleslaw Dressing: In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey or brown sugar until smooth and well combined. Season with salt and freshly ground black pepper to your taste.
- Combine Coleslaw: Add the shredded coleslaw mix to the bowl with the dressing. Toss gently until the vegetables are fully coated.
- Prepare the Wraps: If using lettuce leaves, gently separate them to form sturdy cups. If using tortillas, you can warm them slightly in a dry skillet or microwave for a few seconds to make them more pliable.
- Assemble the Wraps: Spoon a generous portion of the BBQ chicken mixture into the center of each lettuce leaf or tortilla. Top the chicken with a scoop of the creamy coleslaw.
- Serve: Drizzle with a little extra BBQ sauce, if desired. Serve immediately and enjoy these delightful BBQ Chicken Coleslaw Wraps!
Why You’ll Love This BBQ Chicken Coleslaw Wraps:
These BBQ Chicken Coleslaw Wraps are an absolute winner, mainly due to their perfect balance of sweet, smoky BBQ chicken and the cool, tangy crunch of homemade coleslaw, all nestled within a fresh lettuce cup or warm tortilla. This delightful combination offers a symphony of textures and flavors, reminiscent of a classic pulled pork sandwich but with the added brightness of fresh veggies. Making these wraps at home is also wonderfully budget-friendly, allowing you to control the quality of ingredients and skip the markups of dining out.
The real magic lies in the dynamic duo of succulent, tender chicken coated in rich BBQ sauce and the vibrant, creamy coleslaw that cuts through the richness beautifully. Unlike a simple chicken salad wrap, the smoky BBQ element truly elevates this dish, making it a satisfying and exciting meal. So, gather your ingredients, embrace the simplicity, and get ready to fall in love with these irresistible BBQ Chicken Coleslaw Wraps – your taste buds will thank you!
Storing and Reheating Tips:
Properly storing your BBQ Chicken Coleslaw Wraps can ensure you enjoy their deliciousness for days to come.
- Refrigeration: It’s best to store the components separately if you don’t plan to assemble them immediately.
- BBQ Chicken Mixture: Transfer the shredded BBQ chicken mixture into an airtight container. It will stay fresh in the refrigerator for up to 3-4 days.
- Coleslaw Mixture: Store the prepared coleslaw (dressing and vegetables mixed) in an airtight container in the refrigerator for up to 2-3 days. The vegetables will soften slightly over time, so it’s freshest on day one.
- Lettuce Leaves/Tortillas: Store these separately in their original packaging or an airtight bag in the refrigerator. Lettuce will last a few days, while tortillas are typically good for 5-7 days when stored properly.
- Assembly: For the best texture, assemble the wraps just before serving. This prevents the lettuce from becoming soggy and the tortillas from getting tough.
- Reheating:
- BBQ Chicken: The BBQ chicken mixture is delicious served cold or slightly warmed. To reheat, place the desired amount of chicken in a microwave-safe dish and heat in 30-second intervals until warmed through. Alternatively, you can gently warm it in a skillet over medium-low heat, stirring occasionally.
- Coleslaw: It is recommended to serve the coleslaw cold. Reheating the coleslaw will diminish its crisp texture.
- Freezing: While the entire assembled wrap is not ideal for freezing due to the texture of the coleslaw and lettuce/tortilla, the BBQ chicken mixture can be frozen. Once the chicken mixture has cooled completely, transfer it to a freezer-safe container or bag. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator before reheating as described above.
Final Thoughts:
These BBQ Chicken Coleslaw Wraps are a testament to how simple ingredients can create an incredibly satisfying and flavorful meal. They’re perfect for anyone looking for a quick, delicious, and healthy dish. Give them a try this week – you won’t regret it!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
BBQ Chicken Coleslaw Wraps
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C) or set up your grill for medium-high heat. Place the chicken breasts or thighs in a baking dish or on the grill.1 pound boneless, skinless chicken breasts or thighs
- Cook for 20-25 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). If baking, you can baste with a little BBQ sauce during the last 5-10 minutes of cooking for extra flavor.1 pound boneless, skinless chicken breasts or thighs, 1 cup your favorite BBQ sauce
- Once cooked, remove the chicken from the heat and let it rest for about 5 minutes. Using two forks, shred the chicken into bite-sized pieces.
- In a medium bowl, combine the shredded chicken with 1 cup of your favorite BBQ sauce. Add the chopped red onion and toss well to ensure the chicken is evenly coated. Set aside.1 pound boneless, skinless chicken breasts or thighs, 1 cup your favorite BBQ sauce, ½ cup chopped red onion
- In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, and honey or brown sugar until smooth and well combined. Season with salt and freshly ground black pepper to your taste.½ cup mayonnaise, ¼ cup apple cider vinegar, 2 tablespoons Dijon mustard, 1 tablespoon honey or brown sugar, to taste salt and freshly ground black pepper
- Add the shredded coleslaw mix to the bowl with the dressing. Toss gently until the vegetables are fully coated.2 cups shredded coleslaw mix (green cabbage and carrots), ½ cup mayonnaise, ¼ cup apple cider vinegar, 2 tablespoons Dijon mustard, 1 tablespoon honey or brown sugar
- If using lettuce leaves, gently separate them to form sturdy cups. If using tortillas, you can warm them slightly in a dry skillet or microwave for a few seconds to make them more pliable.8-10 large lettuce leaves (such as romaine, butter lettuce, or iceberg) or whole wheat tortillas
- Spoon a generous portion of the BBQ chicken mixture into the center of each lettuce leaf or tortilla. Top the chicken with a scoop of the creamy coleslaw.1 pound boneless, skinless chicken breasts or thighs, 1 cup your favorite BBQ sauce, ½ cup chopped red onion, 2 cups shredded coleslaw mix (green cabbage and carrots), ½ cup mayonnaise, ¼ cup apple cider vinegar, 2 tablespoons Dijon mustard, 1 tablespoon honey or brown sugar, to taste salt and freshly ground black pepper, 8-10 large lettuce leaves (such as romaine, butter lettuce, or iceberg) or whole wheat tortillas
- Drizzle with a little extra BBQ sauce, if desired. Serve immediately and enjoy these delightful BBQ Chicken Coleslaw Wraps!1 cup your favorite BBQ sauce