High Protein Philly Cheesesteak Casserole is your new go-to for a healthy and incredibly satisfying meal. This recipe transforms the classic Philly cheesesteak into a comforting casserole packed with lean protein without sacrificing any of that quintessential savory flavor, making it perfect for a weeknight dinner or meal prep.
Key Ingredients for High Protein Philly Cheesesteak Casserole:
- 1.5 lbs lean ground beef (90% lean or higher) or lean ground turkey
- 1 tablespoon olive oil
- 2 large green bell peppers, thinly sliced
- 1 large yellow onion, thinly sliced
- 8 ounces cremini mushrooms, sliced
- 1 teaspoon garlic powder
- 1 teaspoon dried Italian seasoning
- Salt and freshly ground black pepper, to taste
- 10 ounces reduced-fat cream cheese, softened
- 1/2 cup unsweetened almond milk (or any milk of choice)
- 1/4 cup low-sodium beef broth
- 1 teaspoon Worcestershire sauce
- 1.5 cups shredded provolone cheese (divided)
- 1 cup shredded mozzarella cheese
- Optional: Fresh parsley, chopped for garnish
How to Make High Protein Philly Cheesesteak Casserole
This High Protein Philly Cheesesteak Casserole is a triumph of flavor and convenience, delivering all the beloved elements of a classic cheesesteak in an effortless, baked format. It’s incredibly simple to assemble, boasts a rich, creamy texture from the cheese sauce, and offers a deeply satisfying, savory taste that will have you coming back for more. From start to finish, this delicious casserole takes approximately 15 minutes of prep time and 30 minutes of baking time, making it a quick and satisfying weeknight win.
Step-by-Step Instructions:
- Preheat and Prepare: Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
- Brown the Meat: In a large skillet over medium-high heat, add the olive oil. Add the ground beef or turkey and cook, breaking it up with a spoon, until browned and no pink remains. Drain off any excess grease.
- Sauté Vegetables: Add the sliced green bell peppers, yellow onion, and mushrooms to the same skillet with the browned meat. Cook, stirring occasionally, until the vegetables are softened, about 8-10 minutes.
- Season the Mixture: Stir in the garlic powder, Italian seasoning, salt, and pepper. Cook for another minute until fragrant.
- Create the Creamy Sauce: In a medium bowl, whisk together the softened cream cheese, almond milk, beef broth, and Worcestershire sauce until smooth and well combined.
- Combine and Layer: Pour the creamy sauce over the meat and vegetable mixture in the skillet. Stir until everything is evenly coated.
- Assemble the Casserole: Transfer the meat and vegetable mixture from the skillet into the prepared baking dish, spreading it evenly.
- Add the Cheese: Sprinkle 1 cup of the shredded provolone cheese and the shredded mozzarella cheese evenly over the top of the casserole.
- Final Topping: Reserve the remaining 1/2 cup of provolone cheese and sprinkle it over the top of the casserole. This will melt and become wonderfully golden.
- Bake to Perfection: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling and the cheese is melted and golden brown.
- Rest and Serve: Let the casserole rest for 5-10 minutes before serving. Garnish with fresh chopped parsley, if desired.
Why You’ll Love This High Protein Philly Cheesesteak Casserole:
You’ll adore this High Protein Philly Cheesesteak Casserole for its incredibly rich and savory flavor that perfectly captures the essence of a classic cheesesteak, but with a significant protein boost that keeps you feeling fuller for longer. Making this at home is a fantastic way to save money compared to ordering takeout, offering a more budget-friendly yet equally delicious alternative. The melting blend of provolone and mozzarella cheeses, combined with tender steak and sautéed vegetables, creates a comforting and deeply satisfying dish that’s simply irresistible.
If you’re a fan of hearty, comforting meals that are surprisingly good for you, this casserole is a game-changer. It’s a fantastic option for meal prep, allowing you to enjoy healthy, homemade goodness throughout your busy week. Ready to elevate your weeknight dinners? Give this scrumptious High Protein Philly Cheesesteak Casserole a try – your taste buds and your wallet will thank you!
Storing and Reheating Tips:
This High Protein Philly Cheesesteak Casserole stores beautifully, making it an excellent candidate for meal prep and enjoying later in the week.
- Refrigeration: Once cooled, cover the baking dish tightly with plastic wrap or transfer individual portions into airtight containers. It will stay fresh in the refrigerator for up to 3-4 days.
- Reheating: For best results, reheat individual portions in the microwave at 30-second intervals, stirring in between, until heated through. Alternatively, reheat the entire casserole in a preheated oven at 350°F (175°C) until warmed through, about 15-20 minutes. You may want to cover it with foil to prevent the cheese from over-browning.
- Freezing: This casserole freezes well, although the texture of the vegetables might soften slightly upon thawing. To freeze, let the casserole cool completely. Portion it into freezer-safe containers or wrap individual servings tightly in plastic wrap and then in aluminum foil. It can be frozen for up to 2-3 months. Thaw overnight in the refrigerator and reheat as directed above.
Final Thoughts
This High Protein Philly Cheesesteak Casserole is a delightful and healthy spin on a beloved classic, offering incredible flavor and satisfying protein in every bite. Don’t hesitate to whip up this comforting dish for yourself and your family – it’s guaranteed to become a new favorite!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
High Protein Philly Cheesesteak Casserole
Ingredients
Equipment
Method
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13 inch baking dish.
- In a large skillet over medium-high heat, add the olive oil. Add the ground beef or turkey and cook, breaking it up with a spoon, until browned and no pink remains. Drain off any excess grease.1 tablespoon olive oil, 1.5 lbs lean ground beef (90% lean or higher) or lean ground turkey
- Add the sliced green bell peppers, yellow onion, and mushrooms to the same skillet with the browned meat. Cook, stirring occasionally, until the vegetables are softened, about 8-10 minutes.2 large green bell peppers, 1 large yellow onion, 8 ounces cremini mushrooms
- Stir in the garlic powder, Italian seasoning, salt, and pepper. Cook for another minute until fragrant.1 teaspoon garlic powder, 1 teaspoon dried Italian seasoning, salt and freshly ground black pepper
- In a medium bowl, whisk together the softened cream cheese, almond milk, beef broth, and Worcestershire sauce until smooth and well combined.10 ounces reduced-fat cream cheese, 1/2 cup unsweetened almond milk, 1/4 cup low-sodium beef broth, 1 teaspoon Worcestershire sauce
- Pour the creamy sauce over the meat and vegetable mixture in the skillet. Stir until everything is evenly coated.
- Transfer the meat and vegetable mixture from the skillet into the prepared baking dish, spreading it evenly.
- Sprinkle 1 cup of the shredded provolone cheese and the shredded mozzarella cheese evenly over the top of the casserole.1.5 cups shredded provolone cheese, 1 cup shredded mozzarella cheese
- Reserve the remaining 1/2 cup of provolone cheese and sprinkle it over the top of the casserole. This will melt and become wonderfully golden.1.5 cups shredded provolone cheese
- Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the casserole is bubbling and the cheese is melted and golden brown.
- Let the casserole rest for 5-10 minutes before serving. Garnish with fresh chopped parsley, if desired.Fresh parsley