Mint Chocolate Chip Protein Balls

Mint Chocolate Chip Protein Balls are the ultimate guilt-free treat, perfect for a quick energy boost or a healthy dessert option. These delightful bites offer a satisfying minty sweetness and the rich flavor of chocolate, all packed into a portable, no-bake snack.

Key Ingredients for Mint Chocolate Chip Protein Balls:

• 1 cup rolled oats (gluten-free if needed)
• 1/2 cup vanilla or unflavored protein powder (whey, plant-based, or casein)
• 1/4 cup unsweetened applesauce
• 1/4 cup almond butter (or peanut butter, cashew butter)
• 2 tablespoons maple syrup or honey
• 1-2 tablespoons unsweetened almond milk (or milk of choice), as needed
• 1 teaspoon peppermint extract
• 1/4 cup mini chocolate chips (dairy-free if needed)
• Optional: 1 tablespoon chia seeds for extra fiber and omega-3s

How to Make Mint Chocolate Chip Protein Balls:

These Mint Chocolate Chip Protein Balls are your new go-to for a quick, no-bake energy solution that tastes like a decadent dessert! In under 15 minutes, you can mix up a batch of these satisfyingly chewy and minty spheres, perfect for busy mornings, post-workout recovery, or a healthy afternoon snack. Their simplicity and irresistible flavor will have you reaching for them again and again.

Step-by-Step Instructions

1. Combine Dry Ingredients: In a medium-sized mixing bowl, add the rolled oats and protein powder. Stir them together thoroughly to ensure the protein powder is evenly distributed and there are no clumps. If you’re using chia seeds, stir them in at this stage as well.
2. Add Wet Ingredients: To the dry ingredients, add the unsweetened applesauce, almond butter, maple syrup (or honey), and peppermint extract.
3. Mix the Dough: Begin to mix all the ingredients together using a sturdy spoon or a spatula. At first, it will seem a bit dry and crumbly. Continue mixing, pressing the ingredients together to form a cohesive dough.
4. Adjust Consistency: If the mixture is too dry and won’t hold together, add the almond milk one tablespoon at a time, mixing after each addition, until the dough is moist enough to form into balls but not overly sticky. The goal is a dough that clumps together easily when squeezed.
5. Fold in Chocolate Chips: Gently fold in the mini chocolate chips until they are evenly distributed throughout the dough. Be careful not to overmix at this point, as it can make the dough too sticky.
6. Roll the Protein Balls: Using clean hands, scoop about one tablespoon of the mixture at a time and roll it between your palms to form small, compact balls. If the dough is sticking to your hands, you can lightly dampen your hands with water or a tiny bit of oil.
7. Chill and Serve: Place the rolled protein balls on a plate or baking sheet lined with parchment paper. Once all the dough has been rolled into balls, place them in the refrigerator for at least 30 minutes to firm up. This step is crucial for achieving their perfect texture. After chilling, your Mint Chocolate Chip Protein Balls are ready to enjoy!

Why You’ll Love This Mint Chocolate Chip Protein Balls:

You’ll absolutely adore these Mint Chocolate Chip Protein Balls for their vibrant, refreshing minty flavor perfectly complemented by bursts of rich chocolate, all without any baking! They’re an incredibly cost-effective way to satisfy your sweet cravings, offering a healthy and energizing alternative to expensive store-bought snacks. Imagine a healthier, protein-packed version of your favorite mint chocolate candy bar, right in your own kitchen!

Compared to store-bought protein bars that can be bland or packed with artificial ingredients, these homemade gems are bursting with fresh, natural flavors and can be customized to your liking. They are incredibly versatile, perfect for fueling your day or as an after-dinner treat. So, why wait? Give these delightful Mint Chocolate Chip Protein Balls a try and discover your new favorite healthy indulgence!

Storing and Reheating Tips:

These delightful Mint Chocolate Chip Protein Balls are best stored in an airtight container in the refrigerator. They will stay fresh and delicious for up to one week. The chilling process helps them maintain their shape and prevents them from becoming too soft.

For longer storage, you can freeze the protein balls. Arrange them in a single layer on a baking sheet and freeze until solid, then transfer them to a freezer-safe bag or container. They can be kept in the freezer for up to two months. To enjoy frozen protein balls, simply let them thaw in the refrigerator for a few hours or at room temperature for about 20-30 minutes. Reheating is not necessary or recommended, as their texture is best enjoyed cold or at room temperature.

Final Thoughts:

These Mint Chocolate Chip Protein Balls are a fantastic, healthy treat that’s both easy to make and incredibly satisfying. Whip up a batch today for a delicious and nutritious snack that everyone will love!

try also : 

• Lentil and Sweet Potato Salad
• Cranberry Brie Bites
• Crispy Sweet Potato Bites
• Matcha Cake Recipe
• find more in Pinterest

Mint Chocolate Chip Protein Balls

The ultimate guilt-free treat, perfect for a quick energy boost or a healthy dessert option. These delightful bites offer a satisfying minty sweetness and the rich flavor of chocolate, all packed into a portable, no-bake snack.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 0 minutes mins

Chill Time 30 minutes mins

Total Time 45 minutes mins

Course: Dessert, Snack

Ingredients Equipment Method Notes

Ingredients

  

• 1 cup rolled oats gluten-free if needed
• 1/2 cup vanilla or unflavored protein powder whey, plant-based, or casein
• 1/4 cup unsweetened applesauce
• 1/4 cup almond butter or peanut butter, cashew butter
• 2 tablespoons maple syrup or honey
• 1-2 tablespoons unsweetened almond milk or milk of choice, as needed
• 1 teaspoon peppermint extract
• 1/4 cup mini chocolate chips dairy-free if needed
• 1 tablespoon chia seeds optional, for extra fiber and omega-3s

Equipment

• Mixing bowl
• Plate or baking sheet
• – Parchment Paper

Method

 

1. In a medium-sized mixing bowl, add the rolled oats and protein powder. Stir them together thoroughly to ensure the protein powder is evenly distributed and there are no clumps. If you’re using chia seeds, stir them in at this stage as well.
   1 cup rolled oats, 1/2 cup vanilla or unflavored protein powder, 1 tablespoon chia seeds
2. To the dry ingredients, add the unsweetened applesauce, almond butter, maple syrup (or honey), and peppermint extract.
   1/4 cup unsweetened applesauce, 1/4 cup almond butter, 2 tablespoons maple syrup or honey, 1 teaspoon peppermint extract
3. Begin to mix all the ingredients together using a sturdy spoon or a spatula. At first, it will seem a bit dry and crumbly. Continue mixing, pressing the ingredients together to form a cohesive dough.
4. If the mixture is too dry and won’t hold together, add the almond milk one tablespoon at a time, mixing after each addition, until the dough is moist enough to form into balls but not overly sticky. The goal is a dough that clumps together easily when squeezed.
   1-2 tablespoons unsweetened almond milk
5. Gently fold in the mini chocolate chips until they are evenly distributed throughout the dough. Be careful not to overmix at this point, as it can make the dough too sticky.
   1/4 cup mini chocolate chips
6. Using clean hands, scoop about one tablespoon of the mixture at a time and roll it between your palms to form small, compact balls. If the dough is sticking to your hands, you can lightly dampen your hands with water or a tiny bit of oil.
7. Place the rolled protein balls on a plate or baking sheet lined with parchment paper. Once all the dough has been rolled into balls, place them in the refrigerator for at least 30 minutes to firm up. This step is crucial for achieving their perfect texture. After chilling, your Mint Chocolate Chip Protein Balls are ready to enjoy!

Notes

These protein balls are best stored in an airtight container in the refrigerator for up to one week. They can also be frozen for up to two months.