Unlock a healthier way to indulge your sweet tooth with these delightful Samoa Cookie Protein Balls. This quick and easy recipe transforms the beloved flavors of your favorite Girl Scout cookie into a protein-packed snack, perfect for post-workout recovery or a healthy afternoon energy boost.
Key Ingredients for Samoa Cookie Protein Balls
- 1 cup rolled oats
- 1/2 cup unsweetened shredded coconut
- 1/4 cup mini chocolate chips (dairy-free optional)
- 1/4 cup smooth almond butter (or your favorite nut butter)
- 3 tablespoons honey or maple syrup (for vegan)
- 1 tablespoon chia seeds
- 1 tablespoon vanilla protein powder (unflavored or chocolate work well)
- 1-2 tablespoons water or unsweetened almond milk (as needed)
- 1 teaspoon vanilla extract
- Pinch of salt
How to Make Samoa Cookie Protein Balls
These Samoa Cookie Protein Balls are incredibly simple to whip up, requiring no baking whatsoever! In under 15 minutes, you’ll have a batch of satisfying, protein-rich treats that perfectly capture the iconic taste of Samoa cookies. Its no-bake convenience and delightful chewy texture make it an instant favorite for busy individuals seeking a healthy indulgence.
Step-by-Step Instructions
- Combine Dry Ingredients: In a medium-sized bowl, add the rolled oats, unsweetened shredded coconut, mini chocolate chips, chia seeds, and protein powder. Stir everything together until well combined.
- Add Wet Ingredients: To the dry ingredients, add the almond butter, honey or maple syrup, and vanilla extract.
- Mix and Bind: Begin to mix the ingredients using a spoon or spatula. As you mix, it will start to form a cohesive dough.
- Adjust Consistency: If the mixture seems too dry and crumbly, add 1 tablespoon of water or unsweetened almond milk at a time, mixing well after each addition until the dough holds together when you press it. Be careful not to add too much liquid, as this can make the balls too sticky. The goal is for it to be firm enough to roll but still moist.
- Chill (Optional but Recommended): For easier handling, you can cover the bowl with plastic wrap and refrigerate the mixture for about 15-20 minutes. This helps the ingredients bind together better.
- Roll the Balls: Once the mixture is ready, scoop out approximately 1 tablespoon of the dough at a time. Roll it between your palms to form small balls. The size is up to your preference, but this amount usually yields about 12-15 balls.
- Enjoy Immediately or Store: Your Samoa Cookie Protein Balls are ready to be enjoyed right away!
Why You’ll Love This Samoa Cookie Protein Balls
You’ll fall head over heels for these Samoa Cookie Protein Balls because they deliver that irresistible caramel-coconut-chocolate flavor combination without the sugar crash. Unlike store-bought energy balls that can be packed with refined sugars and expensive ingredients, making these at home is a budget-friendly way to achieve a delicious and nutritious snack. The blend of toasted coconut, hints of chocolate, and the satisfying chewiness makes them a standout treat, reminiscent of your favorite cookie but infused with beneficial protein. They’re a healthier alternative to traditional cookie dough bites, offering sustained energy and a delightful texture. So go ahead, treat yourself to this wholesome indulgence and see how easy it is to satisfy your cravings the smart way!
These Samoa Cookie Protein Balls are not only a fantastic way to fuel your body but also a testament to how simple ingredients can create big flavors. They offer a guilt-free way to enjoy a dessert-like snack, perfect for busy professionals, students, or anyone looking for a nutritious pick-me-up. Skip the bakery aisle and embrace the joy of homemade goodness – try these Samoa Cookie Protein Balls today and discover your new go-to healthy treat.
Storing and Reheating Tips
These Samoa Cookie Protein Balls are best stored in an airtight container in the refrigerator. They will stay fresh for up to one week. For longer storage, you can freeze them:
- Refrigeration: Place the protein balls in an airtight container or a resealable bag. They can be kept in the fridge for up to 7 days.
- Freezing: Arrange the protein balls in a single layer on a baking sheet lined with parchment paper and freeze until firm (about 1-2 hours). Once frozen, transfer them to a freezer-safe airtight container or bag. They can be stored in the freezer for up to 2-3 months.
- To Enjoy from Frozen: Simply remove the desired number of balls from the freezer and let them thaw at room temperature for about 15-20 minutes before enjoying. They are also delicious when eaten slightly frozen. There is no need to reheat these protein balls.
Final Thoughts
These Samoa Cookie Protein Balls perfectly encapsulate a beloved treat in a healthy, convenient form. Give them a try for a delicious and satisfying snack that you can feel good about. They’re a simple way to nourish your body while indulging your taste buds.
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
Samoa Cookie Protein Balls
Ingredients
Equipment
Method
- In a medium-sized bowl, add the rolled oats, unsweetened shredded coconut, mini chocolate chips, chia seeds, and protein powder. Stir everything together until well combined.1 cup rolled oats, 1/2 cup unsweetened shredded coconut, 1/4 cup mini chocolate chips, 1 tablespoon chia seeds, 1 tablespoon vanilla protein powder
- To the dry ingredients, add the almond butter, honey or maple syrup, and vanilla extract.1/4 cup smooth almond butter, 3 tablespoons honey or maple syrup, 1 teaspoon vanilla extract
- Begin to mix the ingredients using a spoon or spatula. As you mix, it will start to form a cohesive dough.
- If the mixture seems too dry and crumbly, add 1 tablespoon of water or unsweetened almond milk at a time, mixing well after each addition until the dough holds together when you press it. Be careful not to add too much liquid, as this can make the balls too sticky. The goal is for it to be firm enough to roll but still moist.1-2 tablespoons water or unsweetened almond milk
- For easier handling, you can cover the bowl with plastic wrap and refrigerate the mixture for about 15-20 minutes. This helps the ingredients bind together better.
- Once the mixture is ready, scoop out approximately 1 tablespoon of the dough at a time. Roll it between your palms to form small balls. The size is up to your preference, but this amount usually yields about 12-15 balls.
- Your Samoa Cookie Protein Balls are ready to be enjoyed right away!