Start your day the delicious and convenient way with this Banana Nut Bread Overnight Oats recipe. This no-cook breakfast solution transforms your favorite comforting flavors into a healthy, portable meal, perfect for busy mornings.
Key Ingredients for Banana Nut Bread Overnight Oats
- 1/2 cup rolled oats (old-fashioned oats are best for texture)
- 1 cup milk of choice (dairy, almond, soy, or oat milk work well)
- 1 ripe banana, mashed
- 1 tablespoon chia seeds
- 1 tablespoon chopped walnuts or pecans
- 1 teaspoon maple syrup (or to taste)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- Pinch of salt
How to Make Banana Nut Bread Overnight Oats
Get ready for a breakfast that’s as easy to prepare as it is delightful to eat! These Banana Nut Bread Overnight Oats are a dream come true for anyone seeking a flavorful, satisfying, and incredibly simple morning meal. With creamy oats infused with the warm spices of banana bread and the delightful crunch of nuts, this recipe is a winner. Preparation time is minimal, requiring only about 5 minutes of active prep before letting it work its magic in the fridge overnight.
Step-by-Step Instructions
Mash the Banana: In a medium-sized bowl or directly in your airtight container (like a mason jar), thoroughly mash one ripe banana until it’s smooth and no large lumps remain. The riper the banana, the sweeter and more flavorful your oats will be.
Combine Wet Ingredients: Add the milk of your choice, maple syrup, and mashed banana to the bowl or container. Stir everything together until well combined and the banana is fully incorporated into the liquid.
Add Dry Ingredients & Mix: Now, add the rolled oats, chia seeds, chopped walnuts or pecans, cinnamon, nutmeg, and a pinch of salt to the wet ingredients. Stir vigorously with a spoon or whisk to ensure all the ingredients are evenly distributed and there are no dry pockets of oats or spices. Make sure the chia seeds are dispersed throughout the mixture, as they help to thicken the oats.
Seal and Refrigerate: Once everything is thoroughly mixed, cover your container tightly with a lid or plastic wrap. Place the container in the refrigerator and let it chill for at least 4 hours, but preferably overnight. This allows the oats and chia seeds to absorb the liquid, creating a thick, spoonable texture.
Serve and Enjoy: In the morning, give your Banana Nut Bread Overnight Oats a quick stir. If the mixture is too thick for your liking, you can add a splash more milk to reach your desired consistency. Serve cold, and feel free to add extra toppings like fresh banana slices, a sprinkle of cinnamon, or a few more nuts.
Why You’ll Love This Banana Nut Bread Overnight Oats
You’ll absolutely adore this Banana Nut Bread Overnight Oats for its uncanny ability to deliver all the cozy, comforting flavors of freshly baked banana nut bread in a healthy, no-bake breakfast. It’s incredibly cost-effective to whip up a week’s worth of breakfasts at home for a fraction of the price of store-bought alternatives, saving you money without compromising on taste. The blend of sweet banana, warm spices, and crunchy nuts makes each spoonful a delightful experience, much like enjoying a slice of your favorite treat, but in a much healthier form.
This recipe is your new best friend for busy mornings, offering a nutritious and satisfying start to your day that’s as easy as opening your fridge. It’s a fantastic way to avoid the morning rush and still enjoy something truly delicious and good for you. Don’t just take our word for it; give these Banana Nut Bread Overnight Oats a try and taste the difference that homemade goodness can make!
Storing and Reheating Tips
These Banana Nut Bread Overnight Oats are designed for make-ahead convenience. Store individual portions in airtight containers (mason jars work perfectly) in the refrigerator for up to 3-4 days. The oats will continue to thicken as they sit, so if you find them too firm after a couple of days, simply stir in a tablespoon or two of milk until you reach your preferred consistency before serving. Freezing is also an option for longer storage; portion them into freezer-safe containers or bags and freeze for up to 1 month. When ready to eat, transfer a frozen portion to the refrigerator the night before to thaw, or gently reheat on the stovetop over low heat, stirring frequently, until warmed through, adding a little extra liquid as needed.
Final Thoughts
This Banana Nut Bread Overnight Oats recipe is a simple yet incredibly satisfying way to enjoy your favorite flavors. Give it a try; you might just find your new go-to breakfast!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest

Banana Nut Bread Overnight Oats
Ingredients
Equipment
Method
- In a medium-sized bowl or directly in your airtight container (like a mason jar), thoroughly mash one ripe banana until it’s smooth and no large lumps remain. The riper the banana, the sweeter and more flavorful your oats will be.1 ripe banana
- Add the milk of your choice, maple syrup, and mashed banana to the bowl or container. Stir everything together until well combined and the banana is fully incorporated into the liquid.1 cup milk of choice, 1 teaspoon maple syrup, 1 ripe banana
- Now, add the rolled oats, chia seeds, chopped walnuts or pecans, cinnamon, nutmeg, and a pinch of salt to the wet ingredients. Stir vigorously with a spoon or whisk to ensure all the ingredients are evenly distributed and there are no dry pockets of oats or spices. Make sure the chia seeds are dispersed throughout the mixture, as they help to thicken the oats.1/2 cup rolled oats, 1 tablespoon chia seeds, 1 tablespoon chopped walnuts or pecans, 1/2 teaspoon ground cinnamon, 1/4 teaspoon ground nutmeg, Pinch salt
- Once everything is thoroughly mixed, cover your container tightly with a lid or plastic wrap. Place the container in the refrigerator and let it chill for at least 4 hours, but preferably overnight. This allows the oats and chia seeds to absorb the liquid, creating a thick, spoonable texture.
- In the morning, give your Banana Nut Bread Overnight Oats a quick stir. If the mixture is too thick for your liking, you can add a splash more milk to reach your desired consistency. Serve cold, and feel free to add extra toppings like fresh banana slices, a sprinkle of cinnamon, or a few more nuts.1 cup milk of choice