Best Butterscotch Protein Balls are a healthy, no-bake treat perfect for a quick energy boost or a guilt-free snack, offering delicious butterscotch flavor with the added benefits of protein to keep you satisfied. This recipe is your new go-to for wholesome, satisfying indulgence.
Key Ingredients for Best Butterscotch Protein Balls:
- 1 cup rolled oats (gluten-free if needed)
- 1/2 cup almond butter (or peanut butter/cashew butter)
- 1/3 cup honey or maple syrup
- 1/4 cup protein powder (vanilla or unflavored works best for butterscotch flavor)
- 2 tablespoons unsalted butter, melted
- 1 teaspoon vanilla extract
- 1/2 teaspoon butterscotch flavoring extract (optional, but highly recommended for intense flavor)
- Pinch of salt
How to Make Best Butterscotch Protein Balls:
These Best Butterscotch Protein Balls are incredibly easy to whip up in under 15 minutes, requiring no baking and yielding a delightfully chewy and satisfying treat. Their rich butterscotch aroma and flavor, combined with a satisfyingly dense texture, make them a perfect pick-me-up any time of day. Preparation time is approximately 15 minutes.
Step-by-Step Instructions:
- Combine Dry Ingredients: In a medium mixing bowl, add the rolled oats, protein powder, and a pinch of salt. Stir gently to combine, ensuring the protein powder is evenly distributed amongst the oats.
- Add Wet Ingredients: To the dry ingredients, add the almond butter, honey (or maple syrup), melted butter, vanilla extract, and butterscotch flavoring extract (if using).
- Mix Thoroughly: Using a spatula or a sturdy spoon, begin to mix all the ingredients together. Continue mixing until a thick, cohesive dough forms. It should be moist enough to hold its shape but not excessively sticky. If the mixture seems too dry, add another teaspoon of melted butter or a tiny splash of water. If it’s too wet, add a tablespoon more of oats or protein powder.
- Chill the Dough (Optional but Recommended): For easier rolling, cover the bowl with plastic wrap and place it in the refrigerator for about 15-20 minutes. This allows the ingredients to firm up slightly.
- Roll into Balls: Once chilled (or if you prefer not to chill), scoop out portions of the dough using a tablespoon or a small cookie scoop. Roll each portion between your palms to form uniform balls, about 1-inch in diameter.
- Enjoy or Store: Your Best Butterscotch Protein Balls are ready to be enjoyed immediately!
Why You’ll Love This Best Butterscotch Protein Balls:
These Best Butterscotch Protein Balls offer a delightful taste of sweet, caramel-like butterscotch without the guilt, packing a protein punch to keep you fueled. Unlike commercially made protein bars that can be expensive and loaded with artificial ingredients, this homemade version is budget-friendly and customizable, allowing you to control exactly what goes in. The optional butterscotch flavoring extract truly elevates this recipe, creating a more intense and authentic butterscotch experience that’s simply irresistible.
Imagine a midday slump hitting, and instead of reaching for a sugary candy bar, you have these delicious, homemade butterscotch protein balls ready to go. They are wonderfully chewy and satisfying, offering a perfect balance of sweetness and substance that’s hard to find in other quick snacks. Forget the pre-made options; this recipe is so straightforward, you’ll be amazed at how consistently you can create these delightful treats, saving you money and giving you a wholesome snack you can truly feel good about. Give these Best Butterscotch Protein Balls a try – your taste buds and your energy levels will thank you!
Storing and Reheating Tips:
These Best Butterscotch Protein Balls are best stored in an airtight container in the refrigerator. They will stay fresh for up to 1 week. For longer storage, you can freeze them individually wrapped in parchment paper or wax paper, then placed in a freezer-safe bag or container. Frozen protein balls will last for up to 2-3 months. To enjoy from frozen, simply let them thaw at room temperature for about 15-30 minutes, or thaw them in the refrigerator overnight. Reheating is not typically necessary for these no-bake treats, as they are delicious served cold or at room temperature.
Final Thoughts:
These Best Butterscotch Protein Balls are a fantastic way to enjoy a delicious, protein-packed treat without any fuss. Give them a try for a satisfying snack that’s both healthy and incredibly scrumptious. You’ll love how easy they are to make and how they keep those cravings at bay!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
Best Butterscotch Protein Balls
Ingredients
Equipment
Method
- In a medium mixing bowl, add the rolled oats, protein powder, and a pinch of salt. Stir gently to combine, ensuring the protein powder is evenly distributed amongst the oats.1 cup rolled oats, 1/4 cup protein powder, 1 Pinch salt
- To the dry ingredients, add the almond butter, honey (or maple syrup), melted butter, vanilla extract, and butterscotch flavoring extract (if using).1/2 cup almond butter, 1/3 cup honey, 2 tablespoons unsalted butter, 1 teaspoon vanilla extract, 1/2 teaspoon butterscotch flavoring extract
- Using a spatula or a sturdy spoon, begin to mix all the ingredients together. Continue mixing until a thick, cohesive dough forms. It should be moist enough to hold its shape but not excessively sticky. If the mixture seems too dry, add another teaspoon of melted butter or a tiny splash of water. If it’s too wet, add a tablespoon more of oats or protein powder.
- For easier rolling, cover the bowl with plastic wrap and place it in the refrigerator for about 15-20 minutes. This allows the ingredients to firm up slightly.
- Once chilled (or if you prefer not to chill), scoop out portions of the dough using a tablespoon or a small cookie scoop. Roll each portion between your palms to form uniform balls, about 1-inch in diameter.
- Your Best Butterscotch Protein Balls are ready to be enjoyed immediately!