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Best Butterscotch Protein Balls

Best Butterscotch Protein Balls

Best Butterscotch Protein Balls are a healthy, no-bake treat perfect for a quick energy boost or a guilt-free snack, offering delicious butterscotch flavor with the added benefits of protein to keep you satisfied.
Prep Time 15 minutes
Cook Time 0 minutes
Chill Time 20 minutes
Total Time 15 minutes
Servings: 12 balls
Course: Dessert, Snack

Ingredients
  

  • 1 cup rolled oats gluten-free if needed
  • 1/2 cup almond butter or peanut butter/cashew butter
  • 1/3 cup honey or maple syrup
  • 1/4 cup protein powder vanilla or unflavored works best for butterscotch flavor
  • 2 tablespoons unsalted butter melted
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon butterscotch flavoring extract optional, but highly recommended for intense flavor
  • 1 Pinch salt

Equipment

  • Mixing bowl
  • Spatula
  • Cookie scoop

Method
 

  1. In a medium mixing bowl, add the rolled oats, protein powder, and a pinch of salt. Stir gently to combine, ensuring the protein powder is evenly distributed amongst the oats.
    1 cup rolled oats, 1/4 cup protein powder, 1 Pinch salt
  2. To the dry ingredients, add the almond butter, honey (or maple syrup), melted butter, vanilla extract, and butterscotch flavoring extract (if using).
    1/2 cup almond butter, 1/3 cup honey, 2 tablespoons unsalted butter, 1 teaspoon vanilla extract, 1/2 teaspoon butterscotch flavoring extract
  3. Using a spatula or a sturdy spoon, begin to mix all the ingredients together. Continue mixing until a thick, cohesive dough forms. It should be moist enough to hold its shape but not excessively sticky. If the mixture seems too dry, add another teaspoon of melted butter or a tiny splash of water. If it’s too wet, add a tablespoon more of oats or protein powder.
  4. For easier rolling, cover the bowl with plastic wrap and place it in the refrigerator for about 15-20 minutes. This allows the ingredients to firm up slightly.
  5. Once chilled (or if you prefer not to chill), scoop out portions of the dough using a tablespoon or a small cookie scoop. Roll each portion between your palms to form uniform balls, about 1-inch in diameter.
  6. Your Best Butterscotch Protein Balls are ready to be enjoyed immediately!

Notes

Store in an airtight container in the refrigerator for up to 1 week. Can be frozen for 2-3 months.
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