Cream Cheese Oreo Protein Balls are a delightful and guilt-free way to satisfy your sweet cravings. This easy no-bake recipe combines the irresistible flavor of Oreos with the creamy tang of cream cheese, all while boosting your protein intake, making them perfect for a healthy snack or post-workout treat.
Key Ingredients for Cream Cheese Oreo Protein Balls:
- 1 cup rolled oats
- 1/2 cup vanilla protein powder (whey or plant-based)
- 1/4 cup unsweetened cocoa powder
- 1/4 cup powdered peanut butter
- 1/4 cup cream cheese, softened
- 1/4 cup honey or maple syrup
- 1/4 cup milk (dairy or non-dairy)
- 1 teaspoon vanilla extract
- 8 Oreo cookies (regular or Double Stuf), finely crushed
- Optional: additional crushed Oreos or chocolate chips for rolling
How to Make Cream Cheese Oreo Protein Balls:
Whip up these incredibly easy, no-bake Cream Cheese Oreo Protein Balls in under 15 minutes! They’re a fantastic, satisfying treat boasting a rich, decadent flavor profile reminiscent of a deconstructed Oreo cheesecake, but with a powerful protein punch. The secret lies in the creamy texture created by the cream cheese and the delightful crunch from the crushed Oreos.
Step-by-Step Instructions
Combine Dry Ingredients: In a medium-sized mixing bowl, add the rolled oats, vanilla protein powder, unsweetened cocoa powder, and powdered peanut butter. Stir well with a whisk or spatula until all the dry ingredients are thoroughly combined. This ensures an even distribution of flavors and protein.
Incorporate Wet Ingredients: Add the softened cream cheese, honey or maple syrup, milk, and vanilla extract to the bowl with the dry ingredients. Begin to mix with a spatula or your hands until a thick dough-like consistency forms. You might need to add a tiny bit more milk, a tablespoon at a time, if the mixture seems too dry and crumbly to hold together. Similarly, if it’s too wet, you can add a little more protein powder or oats.
Add Crushed Oreos: Gently fold in the finely crushed Oreo cookies into the dough. Make sure the Oreos are distributed evenly throughout the mixture so you get that signature Oreo flavor in every bite.
Form the Protein Balls: Once the dough is well combined and all ingredients are incorporated, take about one tablespoon of the mixture and roll it between your palms to form a compact ball. Continue this process until all the dough has been used to create protein balls.
Optional Coating: If desired, roll each protein ball in additional finely crushed Oreos or mini chocolate chips for an extra layer of flavor and texture. Place the finished protein balls on a plate or baking sheet lined with parchment paper.
Chill to Set: Place the plate or baking sheet with the protein balls into the refrigerator for at least 30 minutes. This chilling time is crucial to allow the balls to firm up and hold their shape, making them easier to handle and enjoy.
Why You’ll Love This Cream Cheese Oreo Protein Balls:
You’ll absolutely fall in love with these Cream Cheese Oreo Protein Balls for their incredible dessert-like taste without the guilt. The star of the show is undoubtedly the delightful fusion of creamy cheesecake and classic Oreo cookie flavors, offering a truly decadent experience that feels like a cheat meal. Plus, making these at home is significantly more budget-friendly than purchasing pre-made protein snacks or indulging in bakery treats, allowing you to enjoy a luxurious snack that’s kind to your wallet and your health goals.
These little powerhouses are perfect for busy mornings, pre- or post-workout fuel, or simply as a satisfying afternoon pick-me-up. Unlike bland protein bars, the inclusion of real Oreo cookies and tangy cream cheese elevates these balls from a functional snack to a delightful treat that will have you coming back for more. So go ahead, whip up a batch and discover your new favorite healthy indulgence – you won’t regret it!
Storing and Reheating Tips:
These Cream Cheese Oreo Protein Balls are best stored in an airtight container in the refrigerator. They will stay fresh for up to 7 days. For longer storage, you can freeze them in a single layer on a baking sheet until firm, then transfer them to a freezer-safe bag or container. They can be kept in the freezer for up to 2 months. To enjoy frozen protein balls, simply allow them to thaw naturally in the refrigerator for a few hours or at room temperature for about 30 minutes. Reheating is not typically required as they are meant to be enjoyed cold and firm.
Final Thoughts:
These Cream Cheese Oreo Protein Balls are a true game-changer for healthy snacking. They deliver on taste, texture, and nutrition, proving that you don’t have to compromise on flavor to eat well. Give them a try; you’ll be amazed at how satisfying and delicious they are!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
Cream Cheese Oreo Protein Balls
Ingredients
Equipment
Method
- In a medium-sized mixing bowl, add the rolled oats, vanilla protein powder, unsweetened cocoa powder, and powdered peanut butter. Stir well with a whisk or spatula until all the dry ingredients are thoroughly combined.1 cup rolled oats, 1/2 cup vanilla protein powder, 1/4 cup unsweetened cocoa powder, 1/4 cup powdered peanut butter
- Add the softened cream cheese, honey or maple syrup, milk, and vanilla extract to the bowl with the dry ingredients. Begin to mix with a spatula or your hands until a thick dough-like consistency forms. You might need to add a tiny bit more milk, a tablespoon at a time, if the mixture seems too dry and crumbly to hold together. Similarly, if it’s too wet, you can add a little more protein powder or oats.1/4 cup cream cheese, 1/4 cup honey or maple syrup, 1/4 cup milk, 1 teaspoon vanilla extract
- Gently fold in the finely crushed Oreo cookies into the dough. Make sure the Oreos are distributed evenly throughout the mixture.8 Oreo cookies Oreo cookies
- Once the dough is well combined, take about one tablespoon of the mixture and roll it between your palms to form a compact ball. Continue this process until all the dough has been used to create protein balls.
- If desired, roll each protein ball in additional finely crushed Oreos or mini chocolate chips for an extra layer of flavor and texture. Place the finished protein balls on a plate or baking sheet lined with parchment paper.Optional additional crushed Oreos or chocolate chips
- Place the plate or baking sheet with the protein balls into the refrigerator for at least 30 minutes to allow them to firm up.