Creamy Cinnamon Roll Overnight Oats

My introduction to Creamy Cinnamon Roll Overnight Oats starts here. This delightful recipe offers a healthy, make-ahead breakfast solution that captures the comforting flavors of your favorite cinnamon rolls with minimal effort. It’s the perfect way to streamline your busy mornings without sacrificing taste or nutrition.

Key Ingredients for Creamy Cinnamon Roll Overnight Oats

• 1/2 cup rolled oats (old-fashioned oats are best for texture)
• 1 cup milk (dairy or non-dairy, such as almond, soy, or oat milk)
• 1/4 cup plain Greek yogurt (or dairy-free alternative)
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup (or honey, agave nectar)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• Pinch of salt
• For the “Swirl” (Optional):
  • 1 teaspoon brown sugar
  • 1/4 teaspoon ground cinnamon

How to Make Creamy Cinnamon Roll Overnight Oats

This Creamy Cinnamon Roll Overnight Oats recipe is a dream for busy mornings, delivering a satisfying and incredibly delicious breakfast with just a few minutes of prep the night before. The magic lies in the simple combination of ingredients that transform overnight oats into a decadent, dessert-like treat. With a preparation time of only 5 minutes, you can wake up to a gourmet breakfast ready to be enjoyed.

Step-by-Step Instructions

1. Combine Dry Ingredients: In a medium-sized jar or airtight container, add the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Stir everything together to ensure the spices and seeds are evenly distributed throughout the oats. This initial step helps prevent clumping and ensures consistent flavor in every bite.
2. Add Wet Ingredients: Pour in the milk, Greek yogurt, maple syrup (or your chosen sweetener), and vanilla extract. Whisk gently until all the ingredients are well combined and there are no dry pockets of oats or chia seeds. Ensure the yogurt is fully incorporated to contribute to the creamy texture.
3. Create the Cinnamon Swirl (Optional): If you’re aiming for that authentic cinnamon roll experience, prepare the swirl. In a small bowl, mix together the brown sugar and the additional 1/4 teaspoon of cinnamon. This sweet and spicy mixture will be swirled into the oats later.
4. Layer and Swirl: For the swirl effect, dollop about half of the brown sugar and cinnamon mixture over the oat mixture in your jar. Then, gently stir the mixture a few times with a spoon or knife, creating streaks of the cinnamon-sugar blend throughout the oats. Be careful not to overmix; you want visible swirls. If you’re not making the swirl, simply proceed to the next step.
5. Seal and Chill: Securely cover the jar or container with a lid or plastic wrap. Place it in the refrigerator and let it chill for at least 4 hours, but preferably overnight. This resting period allows the oats and chia seeds to absorb the liquid, creating a thick, creamy, and wonderfully satisfying texture.
6. Serve and Enjoy: In the morning, give your Creamy Cinnamon Roll Overnight Oats a good stir. If the consistency is thicker than you prefer, you can add a splash more milk to reach your desired creaminess. Top with your favorite additions like chopped nuts, a dollop of extra yogurt, or a drizzle of honey.

Why You’ll Love This Creamy Cinnamon Roll Overnight Oats

You’ll adore these Creamy Cinnamon Roll Overnight Oats because they deliver all the comforting, gooey, sweet flavors of a classic cinnamon roll in a healthy, balanced breakfast format. Imagine waking up to a breakfast that tastes like a treat, yet fuels your day with fiber and protein, all for a fraction of the cost of a bakery special. The magic lies in the perfect blend of creamy oats, warming cinnamon, and the satisfying chewiness, a delightful contrast to a store-bought pastry.

Forget the morning rush and the guilt of a sugary indulgence; these overnight oats are your delicious shortcut to a nutritious start. They’re incredibly customizable, allowing you to tailor the sweetness and toppings to your heart’s content. So, grab a jar, mix these simple ingredients, and prepare to fall in love with your mornings. Give this recipe a try – your taste buds and your wallet will thank you!

Storing and Reheating Tips

Creamy Cinnamon Roll Overnight Oats are designed for make-ahead convenience, so storing them is a breeze. Once prepared and chilled, they will stay fresh in an airtight container in the refrigerator for up to 3-4 days. This makes them perfect for meal prepping a week’s worth of breakfasts. Freezing overnight oats is also an option; simply transfer them to freezer-safe containers or bags and they can be stored for up to a month. When you’re ready to enjoy frozen overnight oats, transfer them to the refrigerator the night before to thaw. Reheating is generally not necessary as they are best served cold, but if you prefer a warmer breakfast, you can gently warm them in a saucepan over low heat or in the microwave for about 30-60 seconds, stirring occasionally. Be mindful not to overheat, as this can alter the texture.

Final Thoughts

These Creamy Cinnamon Roll Overnight Oats are a testament to how simple, wholesome ingredients can create something truly delicious and satisfying. They’re the perfect way to enjoy a classic comfort flavor in a healthy, achievable breakfast. Give them a try for a stress-free and delightful start to your day!

Creamy Cinnamon Roll Overnight Oats

This delightful recipe offers a healthy, make-ahead breakfast solution that captures the comforting flavors of your favorite cinnamon rolls with minimal effort.

Print Recipe Pin Recipe

Prep Time 5 minutes mins

Cook Time 0 minutes mins

Chilling Time 4 minutes mins

Total Time 4 minutes mins

Servings: 1 serving

Course: Breakfast

Ingredients Equipment Method Notes

Ingredients

  

• 1/2 cup rolled oats old-fashioned oats are best for texture
• 1 cup milk dairy or non-dairy, such as almond, soy, or oat milk
• 1/4 cup plain Greek yogurt or dairy-free alternative
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup or honey, agave nectar
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon vanilla extract
• Pinch salt
• 1 teaspoon brown sugar For the “Swirl” (Optional)
• 1/4 teaspoon ground cinnamon For the “Swirl” (Optional)

Equipment

• Medium-sized jar or airtight container
• Small Bowl

Method

 

1. In a medium-sized jar or airtight container, add the rolled oats, chia seeds, ground cinnamon, and a pinch of salt. Stir everything together to ensure the spices and seeds are evenly distributed throughout the oats.
   1/2 cup rolled oats, 1 tablespoon chia seeds, 1/2 teaspoon ground cinnamon, Pinch salt
2. Pour in the milk, Greek yogurt, maple syrup (or your chosen sweetener), and vanilla extract. Whisk gently until all the ingredients are well combined and there are no dry pockets of oats or chia seeds.
   1 cup milk, 1/4 cup plain Greek yogurt, 1 tablespoon maple syrup, 1/4 teaspoon vanilla extract
3. If you’re aiming for that authentic cinnamon roll experience, prepare the swirl. In a small bowl, mix together the brown sugar and the additional 1/4 teaspoon of cinnamon.
   1 teaspoon brown sugar, 1/4 teaspoon ground cinnamon
4. For the swirl effect, dollop about half of the brown sugar and cinnamon mixture over the oat mixture in your jar. Then, gently stir the mixture a few times with a spoon or knife, creating streaks of the cinnamon-sugar blend throughout the oats. Be careful not to overmix; you want visible swirls. If you’re not making the swirl, simply proceed to the next step.
5. Securely cover the jar or container with a lid or plastic wrap. Place it in the refrigerator and let it chill for at least 4 hours, but preferably overnight.
6. In the morning, give your Creamy Cinnamon Roll Overnight Oats a good stir. If the consistency is thicker than you prefer, you can add a splash more milk to reach your desired creaminess.
   1 cup milk

Notes

Storing: Fresh in the refrigerator for up to 3-4 days. Freezing: Store in freezer-safe containers for up to a month. Thaw in the refrigerator overnight. Reheating: Generally served cold, but can be gently warmed in a saucepan or microwave.