Easy Low Carb Burrito Bowl is a flavorful and satisfying meal that skips the tortilla without sacrificing any of the deliciousness. This recipe is perfect for anyone looking for a quick, healthy, and budget-friendly weeknight dinner solution that’s packed with protein and healthy fats.
Key Ingredients for Easy Low Carb Burrito Bowl:
- 1 pound ground chicken or turkey
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon chili powder
- 1/2 teaspoon cumin
- 1/4 teaspoon smoked paprika
- Salt and black pepper to taste
- 1 (15-ounce) can black beans, rinsed and drained (optional, for slightly higher carb option)
- 1 cup cauliflower rice, fresh or frozen
- 1 cup shredded romaine lettuce
- 1/2 cup salsa
- 1/4 cup shredded cheddar cheese
- 1/4 cup sour cream or plain Greek yogurt
- 2 tablespoons chopped fresh cilantro
- 1/4 avocado, sliced
How to Make Easy Low Carb Burrito Bowl:
Whip up a delicious and satisfying Easy Low Carb Burrito Bowl in under 30 minutes! This dish is incredibly simple to prepare, bursting with vibrant flavors, and features tender seasoned meat, fluffy cauliflower rice, and a medley of fresh toppings. It’s the perfect weeknight meal for busy individuals and families.
Step-by-Step Instructions:
- Prepare the Ground Meat Filling: Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
- Season the Meat: Add the ground chicken or turkey to the skillet. Break it up with a spoon and cook until browned. Drain off any excess grease.
- Add Spices: Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes, stirring well to coat the meat evenly with the spices. If using black beans, stir them in now and heat through.
- Cook the Cauliflower Rice: While the meat is cooking, if using frozen cauliflower rice, cook it according to package directions. If using fresh, you can microwave it for a few minutes until tender or sauté it in a separate small skillet with a tablespoon of water until heated through and slightly softened.
- Assemble the Bowls: Divide the cooked cauliflower rice between two serving bowls. Top each bowl with half of the seasoned ground meat mixture.
- Add Fresh Toppings: Layer the shredded lettuce over the meat. Spoon salsa over the lettuce. Sprinkle with shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt. Garnish with fresh cilantro and sliced avocado.
Why You’ll Love This Easy Low Carb Burrito Bowl:
You’ll absolutely adore this Easy Low Carb Burrito Bowl for its incredible versatility and satisfying nature. It’s a vibrant explosion of flavors and textures, much like a traditional burrito but without the carbs, making it a fantastic lighter alternative for those mindful of their intake. The best part is the cost-effectiveness; making this at home is significantly cheaper than eating out, allowing you to enjoy a gourmet-feeling meal without breaking the bank.
The fresh cilantro, creamy avocado, and zesty salsa create a delightful gastronomic experience that will have you coming back for more. This recipe is a testament to how simple ingredients can come together to create something truly spectacular. Don’t wait to delight your taste buds; try this Easy Low Carb Burrito Bowl at home today!
Storing and Reheating Tips:
To store leftovers of your Easy Low Carb Burrito Bowl, allow the components to cool completely before transferring them to airtight containers. It’s best to store the meat mixture, cauliflower rice, and fresh toppings (like lettuce, avocado, and sour cream) separately to maintain optimal freshness and texture. Properly stored, the cooked components can be kept in the refrigerator for up to 3-4 days.
When ready to reheat, gently warm the meat mixture and cauliflower rice on the stovetop over medium-low heat or in the microwave until heated through. Avoid overheating, which can dry out the ingredients. Reassemble your bowl with the freshly added toppings for the best taste and presentation. For longer storage, you can freeze the cooked meat mixture and cauliflower rice in individual portions. Thaw overnight in the refrigerator before reheating as described above.
Final Thoughts:
The Easy Low Carb Burrito Bowl is a flavorful, healthy, and incredibly simple meal that proves you don’t need a lot of time or complicated ingredients to create something truly delicious. Give this recipe a try and discover a new favorite weeknight go-to!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
Easy Low Carb Burrito Bowl
Ingredients
Equipment
Method
- Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.1 tablespoon olive oil, 1 small onion, 2 cloves garlic
- Add the ground chicken or turkey to the skillet. Break it up with a spoon and cook until browned. Drain off any excess grease.1 pound ground chicken or turkey
- Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes, stirring well to coat the meat evenly with the spices. If using black beans, stir them in now and heat through.1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon smoked paprika, salt, black pepper, 1 (15-ounce) can black beans
- While the meat is cooking, if using frozen cauliflower rice, cook it according to package directions. If using fresh, you can microwave it for a few minutes until tender or sauté it in a separate small skillet with a tablespoon of water until heated through and slightly softened.1 cup cauliflower rice
- Divide the cooked cauliflower rice between two serving bowls. Top each bowl with half of the seasoned ground meat mixture.1 cup cauliflower rice
- Layer the shredded lettuce over the meat. Spoon salsa over the lettuce. Sprinkle with shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt. Garnish with fresh cilantro and sliced avocado.1 cup shredded romaine lettuce, 1/2 cup salsa, 1/4 cup shredded cheddar cheese, 1/4 cup sour cream or plain Greek yogurt, 2 tablespoons chopped fresh cilantro, 1/4 avocado