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Easy Low Carb Burrito Bowl

Easy Low Carb Burrito Bowl

Flavorful and satisfying meal that skips the tortilla without sacrificing any of the deliciousness. Perfect for a quick, healthy, and budget-friendly weeknight dinner!
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 2 bowls
Course: Main Course
Cuisine: Mexican-inspired

Ingredients
  

  • 1 pound ground chicken or turkey
  • 1 tablespoon olive oil
  • 1 small onion finely chopped
  • 2 cloves garlic minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon cumin
  • 1/4 teaspoon smoked paprika
  • salt to taste
  • black pepper to taste
  • 1 (15-ounce) can black beans rinsed and drained (optional, for slightly higher carb option)
  • 1 cup cauliflower rice fresh or frozen
  • 1 cup shredded romaine lettuce
  • 1/2 cup salsa
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream or plain Greek yogurt
  • 2 tablespoons chopped fresh cilantro
  • 1/4 avocado sliced

Equipment

  • Large skillet
  • Small Skillet

Method
 

  1. Heat the olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes. Stir in the minced garlic and cook for another minute until fragrant, being careful not to burn it.
    1 tablespoon olive oil, 1 small onion, 2 cloves garlic
  2. Add the ground chicken or turkey to the skillet. Break it up with a spoon and cook until browned. Drain off any excess grease.
    1 pound ground chicken or turkey
  3. Stir in the chili powder, cumin, smoked paprika, salt, and pepper. Cook for an additional 2-3 minutes, stirring well to coat the meat evenly with the spices. If using black beans, stir them in now and heat through.
    1 teaspoon chili powder, 1/2 teaspoon cumin, 1/4 teaspoon smoked paprika, salt, black pepper, 1 (15-ounce) can black beans
  4. While the meat is cooking, if using frozen cauliflower rice, cook it according to package directions. If using fresh, you can microwave it for a few minutes until tender or sauté it in a separate small skillet with a tablespoon of water until heated through and slightly softened.
    1 cup cauliflower rice
  5. Divide the cooked cauliflower rice between two serving bowls. Top each bowl with half of the seasoned ground meat mixture.
    1 cup cauliflower rice
  6. Layer the shredded lettuce over the meat. Spoon salsa over the lettuce. Sprinkle with shredded cheddar cheese. Add a dollop of sour cream or Greek yogurt. Garnish with fresh cilantro and sliced avocado.
    1 cup shredded romaine lettuce, 1/2 cup salsa, 1/4 cup shredded cheddar cheese, 1/4 cup sour cream or plain Greek yogurt, 2 tablespoons chopped fresh cilantro, 1/4 avocado

Notes

Store components separately for optimal freshness and texture. Cooked components can be kept in the refrigerator for up to 3-4 days.
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