Oven Roasted Garlic Cabbage Steaks are a remarkably simple yet profoundly flavorful way to enjoy a humble vegetable, transforming it into a satisfying main course or an impressive side dish. This recipe demystifies cabbage, proving it can be both nourishing and incredibly delicious with minimal effort, making it a perfect weeknight meal solution.
Key Ingredients for Oven Roasted Garlic Cabbage Steaks
- 1 large head of green cabbage (about 2-3 pounds)
- 4 tablespoons olive oil, divided
- 4-6 cloves garlic, thinly sliced or minced
- 1 teaspoon smoked paprika
- 1/2 teaspoon onion powder
- Salt, to taste
- Freshly ground black pepper, to taste
- Optional garnishes: fresh parsley, a squeeze of lemon juice, red pepper flakes
How to Make Oven Roasted Garlic Cabbage Steaks
This recipe for Oven Roasted Garlic Cabbage Steaks is incredibly easy to make, delivering a surprisingly delicious and satisfying dish in under 40 minutes. The magic lies in the simple preparation that caramelizes the cabbage, infusing it with rich garlic flavor. Its simplicity makes it a weeknight champion, and the deeply savory notes will impress even the most discerning palates.
Step-by-Step Instructions
- Preheat Oven and Prepare Cabbage: Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. Remove any wilted outer leaves from the cabbage. Stand the cabbage upright on its base and carefully slice it into four thick “steaks,” each about 1-inch thick. The core will help hold the steaks together. If any outer leaves start to fall apart, don’t worry, you can roast them separately; they’ll just be more like wedges.
- Prepare Garlic and Seasonings: In a small bowl, whisk together 3 tablespoons of olive oil, the thinly sliced or minced garlic, smoked paprika, and onion powder. Season generously with salt and freshly ground black pepper. This garlic-infused oil is the flavor powerhouse of this dish.
- Coat the Cabbage Steaks: Place the cabbage steaks flat on the prepared baking sheet. Using a pastry brush or your hands, generously brush both sides of each cabbage steak with the garlic and spice mixture. Make sure to get into all the nooks and crannies. Drizzle the remaining 1 tablespoon of olive oil over the steaks, if needed, to ensure they are well coated.
- Roast the Cabbage Steaks: Place the baking sheet in the preheated oven. Roast for 20-25 minutes, or until the edges of the cabbage are golden brown and slightly crispy, and the center is tender-crisp. You can carefully flip the steaks halfway through the cooking time for even browning, though it’s not strictly necessary.
- Serve and Garnish: Once roasted to perfection, carefully remove the cabbage steaks from the oven. Serve immediately. Garnish with freshly chopped parsley, a squeeze of fresh lemon juice for brightness, or a sprinkle of red pepper flakes for a touch of heat, if desired.
Why You’ll Love This Oven Roasted Garlic Cabbage Steaks
You’ll absolutely adore these Oven Roasted Garlic Cabbage Steaks for their incredible ability to elevate a humble vegetable into a star of the meal. The main feature is the transformative roasting process that creates gloriously tender, caramelized edges and a deeply savory garlic-infused flavor, a far cry from plain boiled cabbage. Beyond the amazing taste, making these at home is wonderfully budget-friendly, proving that delicious and satisfying meals don’t need to break the bank, especially when compared to pricier vegetarian mains.
The symphony of simple yet potent flavors – the sweet, roasted garlic, the smoky paprika, and the slight char from the oven – makes this dish truly special. It’s a fantastic alternative to my popular Roasted Cauliflower Steaks, offering a similar satisfying texture and depth of flavor but with the unique charm of cabbage. Don’t just take my word for it; dive into your kitchen and experience the magic of these Oven Roasted Garlic Cabbage Steaks for yourself!
Storing and Reheating Tips
Leftover Oven Roasted Garlic Cabbage Steaks can be stored in an airtight container in the refrigerator for up to 3-4 days. Ensure they have cooled completely before sealing.
To reheat, you have a couple of excellent options:
- Oven Reheating: For the best texture, reheat the cabbage steaks in a preheated oven at 350°F (175°C) for 5-10 minutes, or until warmed through. This helps them regain some crispness.
- Stovetop Reheating: You can also reheat them in a skillet over medium heat with a drizzle of olive oil for a few minutes per side.
- Freezing: While not ideal for optimal texture, if you wish to freeze them, wrap them tightly in plastic wrap and then in foil, or place them in a freezer-safe container. They can be stored in the freezer for up to 1-2 months. Thaw overnight in the refrigerator, then reheat using one of the methods above. Be aware that textures may be softer after freezing.
Final Thoughts
Transforming simple cabbage into these irresistible Oven Roasted Garlic Cabbage Steaks is a culinary revelation. This recipe is a testament to how a few quality ingredients and a little heat can create something truly magical. Give them a try – you might find yourself reaching for cabbage more often!
try also :
- Lentil and Sweet Potato Salad
- Cranberry Brie Bites
- Crispy Sweet Potato Bites
- Matcha Cake Recipe
- find more in Pinterest
Oven Roasted Garlic Cabbage Steaks
Ingredients
Equipment
Method
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup. Remove any wilted outer leaves from the cabbage. Stand the cabbage upright on its base and carefully slice it into four thick “steaks,” each about 1-inch thick. The core will help hold the steaks together. If any outer leaves start to fall apart, don’t worry, you can roast them separately; they’ll just be more like wedges.1 large green cabbage
- In a small bowl, whisk together 3 tablespoons of olive oil, the thinly sliced or minced garlic, smoked paprika, and onion powder. Season generously with salt and freshly ground black pepper. This garlic-infused oil is the flavor powerhouse of this dish.3 tablespoons olive oil, 4-6 cloves garlic, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, to taste salt, to taste freshly ground black pepper
- Place the cabbage steaks flat on the prepared baking sheet. Using a pastry brush or your hands, generously brush both sides of each cabbage steak with the garlic and spice mixture. Make sure to get into all the nooks and crannies. Drizzle the remaining 1 tablespoon of olive oil over the steaks, if needed, to ensure they are well coated.1 large green cabbage, 3 tablespoons olive oil, 1 tablespoon olive oil, 4-6 cloves garlic, 1 teaspoon smoked paprika, 1/2 teaspoon onion powder, to taste salt, to taste freshly ground black pepper
- Place the baking sheet in the preheated oven. Roast for 20-25 minutes, or until the edges of the cabbage are golden brown and slightly crispy, and the center is tender-crisp. You can carefully flip the steaks halfway through the cooking time for even browning, though it’s not strictly necessary.
- Once roasted to perfection, carefully remove the cabbage steaks from the oven. Serve immediately. Garnish with freshly chopped parsley, a squeeze of fresh lemon juice for brightness, or a sprinkle of red pepper flakes for a touch of heat, if desired.fresh parsley, lemon juice, red pepper flakes