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3-Ingredient High-Protein Cottage Cheese Pancakes

3-Ingredient High-Protein Cottage Cheese Pancakes

A quick, healthy, and protein-packed breakfast option using just cottage cheese, eggs, and oats. These pancakes are fluffy, delicious, and keep you full all morning.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings: 1 serving
Course: Breakfast, Main Course
Cuisine: American, Healthy
Calories: 380

Ingredients
  

Ingredients
  • 1/2 cup Cottage Cheese low fat or full fat
  • 1/2 cup Rolled Oats can use quick oats
  • 2 large Eggs

Method
 

Instructions
  1. Place the cottage cheese, rolled oats, and eggs into a high-speed blender.
  2. Blend on high for 30-45 seconds until the batter is completely smooth and well-combined.
  3. Heat a non-stick skillet or griddle over medium-low heat and lightly coat with cooking spray or a small amount of butter.
  4. Pour about 1/4 cup of batter onto the skillet for each pancake, leaving space between them.
  5. Cook for 2-3 minutes until small bubbles form on the surface and the edges look set.
  6. Carefully flip the pancakes and cook for an additional 1-2 minutes until golden brown on both sides.
  7. Serve immediately with your favorite toppings like fresh berries or a drizzle of maple syrup.

Notes

For extra flavor, you can add a pinch of cinnamon or a splash of vanilla extract to the blender before mixing. If the batter is too thick, add a teaspoon of water or milk.
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