Go Back
Apple Pie Protein Balls

Apple Pie Protein Balls

These Apple Pie Protein Balls are a delightful, no-bake way to enjoy the classic flavors of apple pie in a healthy, portable snack. Perfect for satisfying sweet cravings while fueling your body.
Prep Time 15 minutes
Cook Time 0 minutes
Chill Time 30 minutes
Total Time 45 minutes
Servings: 12 balls
Course: Dessert, Snack

Ingredients
  

  • 1 cup rolled oats (gluten-free if needed)
  • 1/2 cup vanilla or unflavored protein powder (whey, casein, or plant-based)
  • 1/4 cup unsweetened applesauce
  • 2 tablespoons almond butter (or your favorite nut/seed butter)
  • 2 tablespoons maple syrup (or honey, for a non-vegan option)
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground ginger
  • pinch salt
  • 2-3 tablespoons unsweetened almond milk (or milk of choice), as needed
  • 1/4 cup finely chopped dried apples (optional, for extra apple flavor and texture)

Equipment

  • Medium-sized bowl
  • Whisk
  • Spoon or spatula
  • Plate or baking sheet
  • - Parchment Paper

Method
 

  1. In a medium-sized bowl, add the rolled oats, protein powder, cinnamon, nutmeg, ginger, and salt. Whisk everything together until well combined and the spices are evenly distributed throughout the dry ingredients.
    1 cup rolled oats, 1/2 cup vanilla or unflavored protein powder, 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, 1/4 teaspoon ground ginger, pinch salt
  2. To the bowl with the dry ingredients, add the unsweetened applesauce, almond butter, and maple syrup. If you're using chopped dried apples, add those now as well.
    1/4 cup unsweetened applesauce, 2 tablespoons almond butter, 2 tablespoons maple syrup, 1/4 cup finely chopped dried apples
  3. Using a sturdy spoon or a spatula, begin to mix the ingredients together until it starts to come together and form a doughy consistency.
  4. If the mixture is too dry and crumbly, gradually add the almond milk, one tablespoon at a time. Mix thoroughly after each addition until the dough is moist enough to easily roll into balls without falling apart.
    2-3 tablespoons unsweetened almond milk
  5. Begin to scoop out portions of the mixture and roll each portion between your palms to form bite-sized balls, about 1 inch in diameter.
  6. Place the rolled Apple Pie Protein Balls onto a plate or baking sheet lined with parchment paper. Chill them in the refrigerator for at least 30 minutes before enjoying.

Notes

Store in an airtight container in the refrigerator for up to 5-7 days. Can also be frozen for up to 2-3 months.
QR Code linking back to recipe