Ingredients
Equipment
Method
- Gather all the ingredients listed above. Ensure your garlic is minced and your lemon is juiced. For the best flavor, use fresh ingredients whenever possible.
- In a medium-sized bowl or a large resealable bag, combine the olive oil, freshly squeezed lemon juice, and soy sauce (or tamari). Whisk gently to incorporate.1/2 cup olive oil, 1/4 cup lemon juice, 2 tablespoons soy sauce
- Stir in the Dijon mustard, minced garlic, dried oregano, dried thyme, black pepper, and salt. If you desire a hint of sweetness, now is the time to add the honey or maple syrup.1 tablespoon Dijon mustard, 2 cloves garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon black pepper, 1/4 teaspoon salt, 1 tablespoon honey or maple syrup
- Whisk or stir all the ingredients together until they are well combined and the marinade is uniform. Ensure there are no pockets of individual ingredients.
- Place your chicken pieces (such as breasts, thighs, or drumsticks) into the bowl with the marinade or into the resealable bag. Ensure all pieces are well-coated. If using a bowl, you can gently toss the chicken to distribute the marinade. If using a bag, seal it tightly, removing as much air as possible, and then massage the marinade around the chicken.
- For optimal flavor penetration and tenderness, refrigerate the chicken for at least 30 minutes. For deeper flavor, you can marinate chicken breasts for up to 4 hours, and chicken thighs or drumsticks for up to 8 hours. Avoid marinating for too long, especially with delicate cuts, as the lemon juice can start to 'cook' the chicken, affecting its texture.
- When ready to grill, remove the chicken from the marinade. Discard any unused marinade. Grill the chicken over medium-high heat until it is cooked through and reaches an internal temperature of 165°F (74°C). The exact grilling time will depend on the thickness of the chicken pieces.
Notes
This marinade guarantees juicy perfection every single time, making it a go-to for BBQs, picnics, or simply a delicious weeknight dinner.
