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Blueberry Cheesecake Protein Bites

Blueberry Cheesecake Protein Bites

Transform your snack game with these incredible Blueberry Cheesecake Protein Bites. These no-bake delights offer the perfect blend of creamy, fruity, and protein-packed goodness, making them an ideal, guilt-free indulgence for any time of day.
Prep Time 20 minutes
Cook Time 0 minutes
Chill Time 15 minutes
Total Time 35 minutes
Course: Dessert, Snack, Treat

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup vanilla protein powder (whey or plant-based)
  • 1/4 cup freeze-dried blueberries crushed into a powder
  • 1/4 cup cream cheese softened
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon milk (dairy or non-dairy)
  • 1/2 teaspoon vanilla extract
  • Optional: Extra crushed freeze-dried blueberries for rolling

Equipment

  • Medium Bowl
  • Spatula
  • Plate or parchment-lined baking sheet

Method
 

  1. In a medium bowl, add the rolled oats, vanilla protein powder, and crushed freeze-dried blueberries. Stir until all the dry ingredients are well combined and evenly distributed.
    1 cup rolled oats, 1/2 cup vanilla protein powder, 1/4 cup freeze-dried blueberries
  2. To the bowl with the dry ingredients, add the softened cream cheese, honey or maple syrup, milk, and vanilla extract.
    1/4 cup cream cheese, 2 tablespoons honey or maple syrup, 1 tablespoon milk, 1/2 teaspoon vanilla extract
  3. Using a spatula or your hands, begin mixing all the ingredients together. Continue mixing until a thick, cohesive dough forms. It should be slightly sticky but manageable. If the dough seems too dry and crumbly, add an extra teaspoon of milk at a time until it holds together. If it’s too wet, add a touch more protein powder or oats.
  4. Once the dough is well combined, take small portions (about a tablespoon size) and roll them between your palms to form bite-sized balls.
  5. If you like an extra decorative touch and an intensified blueberry flavor, gently roll the formed bites in the extra crushed freeze-dried blueberries.
    Optional: Extra crushed freeze-dried blueberries
  6. Place the prepared Blueberry Cheesecake Protein Bites on a plate or a parchment-lined baking sheet. Refrigerate for at least 15-20 minutes to allow them to firm up and set properly before serving.

Notes

Store in an airtight container in the refrigerator for up to 5 days. Can be frozen for up to 2 months.
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