Brookie Protein Balls

Brookie Protein Balls are your go-to healthy snack for a delicious energy boost, blending the best of cookies and brownies into a no-bake treat that’s perfect for busy lifestyles. These little powerhouses are incredibly useful for satisfying sweet cravings without the guilt, making them a must-have in any health-conscious kitchen.

Print Recipe Pin Recipe

Prep Time 15

Chill Time 30

Total Time 45

Course: Dessert, Snack

Ingredients Equipment Method Notes

Ingredients

1 cup rolled oats (ensure they are gluten-free if needed)
1/2 cup chocolate protein powder (whey, plant-based, or your preferred type)
1/4 cup unsweetened cocoa powder
1/4 cup natural peanut butter (or almond butter, cashew butter)
3 tablespoons honey or maple syrup (adjust to sweetness preference)
2 tablespoons milk (dairy or non-dairy, add more as needed)
1 teaspoon vanilla extract
1/4 cup mini chocolate chips (dark or semi-sweet, plus extra for rolling, optional)
Pinch salt

Equipment

Large mixing bowl
Plate or baking sheet lined with parchment paper

Method

In a large mixing bowl, add the rolled oats, chocolate protein powder, unsweetened cocoa powder, and a pinch of salt. Whisk these dry ingredients together until they are evenly combined. This forms the base of your Brookie Protein Balls, ensuring a consistent flavor throughout.
1 cup rolled oats (ensure they are gluten-free if needed), 1/2 cup chocolate protein powder (whey, plant-based, or your preferred type), 1/4 cup unsweetened cocoa powder, Pinch salt
To the bowl with the dry ingredients, add the natural peanut butter, honey or maple syrup, milk, and vanilla extract. Start with 2 tablespoons of milk; you can always add a little more if the mixture seems too dry.
1/4 cup natural peanut butter (or almond butter, cashew butter), 3 tablespoons honey or maple syrup (adjust to sweetness preference), 2 tablespoons milk (dairy or non-dairy, add more as needed), 1 teaspoon vanilla extract
Using a sturdy spoon or a spatula, begin to mix all the ingredients together. Continue mixing until a thick, dough-like consistency is formed. It's crucial to ensure all the ingredients are well incorporated, creating a cohesive mixture that will hold its shape. If the mixture is too crumbly, add another teaspoon of milk at a time until it comes together.
Gently fold in the mini chocolate chips. If you want an extra chocolatey burst, you can add an additional tablespoon for more texture and flavor within the balls.
1/4 cup mini chocolate chips (dark or semi-sweet, plus extra for rolling, optional)
Once the mixture is well combined and resembles a thick dough, use your hands to roll small portions into bite-sized balls. Aim for a size that’s easy to pop into your mouth, about 1-inch in diameter. If you wish, you can roll the finished balls in extra mini chocolate chips for an added visual appeal and texture.
Place the rolled Brookie Protein Balls onto a plate or baking sheet lined with parchment paper. Refrigerate them for at least 30 minutes to allow them to firm up. This chilling step is essential for them to hold their shape and achieve the perfect chewy texture.

Notes

Store in an airtight container in the refrigerator for up to 1 week. For longer storage, freeze for up to 2 months. Thaw at room temperature for 15-20 minutes. Do not reheat.