Ingredients
Method
- In a medium-sized bowl or directly in your mason jar or container, add the rolled oats, chia seeds, and a pinch of salt. Stir gently to distribute them evenly. The chia seeds are essential for thickening the oats and adding a wonderful gel-like texture, while the salt balances out the sweetness.1/2 cup rolled oats (not instant), 1 tablespoon chia seeds, Pinch salt
- Pour in your chosen milk. Whether you prefer the richness of dairy milk or the lightness of almond or oat milk, any variety works beautifully. Add the sweetener of your choice – start with one teaspoon and adjust later if you prefer it sweeter – and the vanilla extract. The vanilla extract adds a lovely warmth and depth of flavor that elevates the simple oat base.1 cup milk of choice (dairy, almond, soy, oat, etc.), 1-2 teaspoons sweetener of choice (maple syrup, honey, agave, or sugar-free sweetener), 1/4 teaspoon vanilla extract
- Stir all the ingredients together thoroughly. Ensure there are no clumps of oats or chia seeds stuck at the bottom. A good mix is key to preventing any pockets of dry oats and ensuring the chia seeds are fully submerged and can work their magic. This step is crucial for achieving that perfect creamy consistency.
- Pour the mixture into individual jars or a single airtight container. This is where the ‘overnight’ part comes in! Seal the container tightly and place it in the refrigerator for at least 4 hours, but ideally overnight (6-8 hours). This allows the oats and chia seeds to absorb the liquid, soften, and create that signature creamy texture.
- In the morning, open your container. The oats should be thick and creamy. If you prefer a thinner consistency, you can stir in a little more milk until it reaches your desired texture. Taste the oats and add a touch more sweetener if needed. This is the time to customize it perfectly to your palate.1 cup milk of choice (dairy, almond, soy, oat, etc.), 1-2 teaspoons sweetener of choice (maple syrup, honey, agave, or sugar-free sweetener)
Notes
Leftovers can be stored in the refrigerator for up to 3-4 days.
