Ingredients
Equipment
Method
- Preheat your oven to 350°F (175°C). Lightly grease a donut-shaped mold or a mini muffin tin.
- Combine dry ingredients: In a large mixing bowl, whisk together the whole wheat flour and rolled oats. If using, add the cinnamon and whisk again to distribute evenly.1 ½ cups Whole Wheat Flour, ½ cup Rolled Oats, 1 teaspoon Cinnamon
- Add wet ingredients: To the dry ingredients, add the mashed banana, unsweetened apple sauce, and xylitol-free peanut butter. Mix thoroughly until a thick, dough-like consistency forms.1 cup Mashed Banana, ½ cup Unsweetened Apple Sauce, 2 tablespoons Peanut Butter
- Adjust consistency: If the dough is too dry, gradually add a tablespoon of water at a time until it can be rolled or spooned into the donut molds. Be careful not to make it too sticky.2 tablespoons Water
- Form the donuts: Spoon the dough into the prepared donut molds, filling each cavity about two-thirds full. You can also roll small portions of dough into balls or flattened discs if you don't have a donut mold.
- Bake: Place the molds in the preheated oven. Bake for 15-20 minutes, or until a toothpick inserted into the center comes out clean. The donuts should be firm to the touch and lightly golden brown.
- Cool: Remove from the oven and let the donuts cool in the mold for a few minutes before carefully transferring them to a wire rack to cool completely.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-5 days. Can be frozen for longer storage.
