Ingredients
Equipment
Method
- In a medium-sized mixing bowl, add the peanut butter, honey (or maple syrup), and vanilla extract. Stir these ingredients together until they are well combined and form a smooth, creamy mixture.1/2 cup peanut butter, 1/3 cup honey or maple syrup, 1 teaspoon vanilla extract
- To the bowl with the wet ingredients, add the rolled oats, ground flaxseed, chia seeds, chocolate chips, and the pinch of salt. If you are using protein powder, add it now as well.1 cup rolled oats, 1/4 cup ground flaxseed, 2 tablespoons chia seeds, 1/4 cup chocolate chips, pinch salt, 1-2 tablespoons protein powder
- Use a sturdy spoon or spatula to thoroughly combine all the ingredients. Make sure the oats and other dry ingredients are evenly distributed and coated with the peanut butter mixture. You want everything to cling together. If the mixture seems too dry and crumbly to hold its shape, add another teaspoon of nut butter or a touch more honey/maple syrup. If it's too wet, add a tablespoon more oats.
- For easier rolling, cover the bowl with plastic wrap and refrigerate the mixture for about 15-20 minutes. This will help the ingredients firm up slightly, making it less sticky to handle.
- Once the mixture is chilled or if you're working quickly, scoop out about 1 tablespoon of the mixture at a time. Roll it between your palms to form small, bite-sized balls.
- Your Easy No-Bake Protein Balls are ready to be enjoyed immediately!
Notes
Store in an airtight container in the refrigerator for up to one week. Can also be frozen for up to 2-3 months.
