Ingredients
Equipment
Method
- In a medium-sized jar, bowl, or airtight container, add the rolled oats, chia seeds, and a pinch of salt. If you're using chocolate protein powder, whisk it in now to ensure it's evenly distributed. Mixing the dry ingredients first helps prevent clumping.½ cup rolled oats, 1 tablespoon chia seeds, Pinch salt, 1 scoop chocolate protein powder
- Pour in your chosen milk, cooled espresso or cold brew coffee, maple syrup (or honey), and vanilla extract. Stir everything thoroughly until all the ingredients are well combined and there are no dry pockets of oats or chia seeds.1 cup milk of your choice, 1-2 tablespoons strong brewed espresso or cold brew coffee, 1 tablespoon maple syrup or honey, ½ teaspoon vanilla extract
- Give the mixture a good, vigorous stir for about 30-60 seconds. This is crucial for activating the chia seeds, which will help thicken the oats overnight, and for ensuring the espresso flavor is fully integrated.
- Secure the lid on your container and place it in the refrigerator. Let the oats chill for at least 4 hours, but preferably overnight (6-8 hours) for the best texture and flavor. This allows the oats to soften and absorb all the delicious liquid, creating a creamy consistency.
- In the morning, remove the oats from the refrigerator. Give them a quick stir. If the oats are too thick for your liking, you can add a splash more milk to reach your desired consistency. Now, it's time to get creative with toppings!
Notes
Espresso Overnight Oats are best stored in an airtight container in the refrigerator for up to 3-4 days.
