Ingredients
Equipment
Method
- In a medium bowl, toss the chicken breasts with 1 tablespoon of olive oil, smoked paprika, garlic powder, onion powder, salt, and pepper until evenly coated.1.5 pounds boneless, skinless chicken breasts, 1 tablespoon olive oil, 1 teaspoon smoked paprika, 0.5 teaspoon garlic powder, 0.5 teaspoon onion powder, to taste salt, to taste freshly ground black pepper
- Preheat your grill or grill pan to medium-high heat. Grill the chicken breasts for 6-8 minutes per side, or until cooked through and no longer pink in the center. The internal temperature should reach 165°F (74°C). Remove from the grill and let it rest for 5-10 minutes before dicing or shredding it.1.5 pounds boneless, skinless chicken breasts
- While the chicken rests, in a small bowl, whisk together the Greek yogurt (or mayonnaise), remaining 1 tablespoon of olive oil, lime juice, minced garlic, cumin, and a pinch of salt and pepper. Stir in the chopped cilantro.1 tablespoon olive oil, 0.25 cup lime juice, 0.25 cup plain Greek yogurt or mayonnaise, 1 clove garlic, 0.5 teaspoon cumin, 0.5 cup chopped fresh cilantro, pinch salt, pinch pepper
- If slicing, carefully cut the avocado into thin slices. If mashing, scoop the avocado into a small bowl and gently mash with a fork, adding a squeeze of lime juice to prevent browning.1 ripe avocado
- Warm the tortillas slightly according to package directions (this makes them more pliable). Lay each tortilla flat. Spread a layer of mashed avocado or arrange avocado slices down the center. Top with the diced or shredded grilled chicken. Drizzle generously with the cilantro-lime dressing. Add any optional toppings like red onion, tomatoes, or lettuce.4 large whole wheat tortillas or wraps, 1 ripe avocado, 1.5 pounds boneless, skinless chicken breasts, Sliced red onion, Cherry tomatoes, Shredded lettuce
- Fold in the sides of the tortilla and then tightly roll it up from the bottom to create a wrap. Slice in half if desired and serve immediately.4 large whole wheat tortillas or wraps
Notes
Store components separately for best freshness. Avocado best used within 1 day. Assembled wraps best eaten same day.
