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Healthy Cookie Dough Overnight Oats

Healthy Cookie Dough Overnight Oats

Wake up to a breakfast that tastes like a treat! Our Healthy Cookie Dough Overnight Oats recipe transforms your morning meal into a delightful, guilt-free indulgence, making healthy eating effortlessly delicious and time-saving.
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Prep Time 5 minutes
Cook Time 0 minutes
Prep Time 5 minutes
Total Time 8 minutes
Servings: 1 serving
Course: Breakfast
Ingredients Equipment Method Notes

Ingredients
  

  • 1/2 cup rolled oats old-fashioned oats are best for texture
  • 1 cup unsweetened almond milk or your preferred milk
  • 1 tablespoon chia seeds
  • 1 tablespoon sugar-free maple syrup or honey adjust to taste
  • 1/4 teaspoon vanilla extract
  • 1/8 teaspoon almond extract optional, for a stronger cookie dough flavor
  • pinch salt
  • 1 tablespoon mini chocolate chips sugar-free or dark chocolate recommended
  • 1 teaspoon cookie dough flavored protein powder optional, for extra protein and flavor
  • 1 tablespoon almond butter or peanut butter optional, for richness

Equipment

  • Medium-sized jar or container with a lid

Method
 

  1. In a medium-sized jar or container with a lid, pour in your almond milk. Add the sugar-free maple syrup (or honey), vanilla extract, almond extract (if using), and a pinch of salt. Stir these wet ingredients together until well combined. The extracts are crucial for that authentic cookie dough aroma and taste, so don't skip them!
    1 cup unsweetened almond milk, 1 tablespoon sugar-free maple syrup or honey, 1/4 teaspoon vanilla extract, 1/8 teaspoon almond extract, pinch salt
  2. To the same container, add the rolled oats and chia seeds. If you're using the cookie dough flavored protein powder, whisk it in now. Stir everything thoroughly until the oats and chia seeds are fully submerged in the liquid and there are no dry clumps. This ensures even hydration and a smooth texture.
    1/2 cup rolled oats, 1 tablespoon chia seeds, 1 teaspoon cookie dough flavored protein powder
  3. Gently stir in the almond butter or peanut butter, if you're using it. This will add a lovely richness and healthy fats. Next, fold in the majority of the mini chocolate chips. Reserve a small amount for topping later.
    1 tablespoon almond butter or peanut butter, 1 tablespoon mini chocolate chips
  4. Secure the lid on your container and place it in the refrigerator. Allow the oats to soak and thicken overnight, or for at least 6-8 hours. This overnight steeping process is what transforms the humble oats into a creamy, pudding-like consistency, perfect for a no-cook breakfast.
  5. In the morning, give your Healthy Cookie Dough Overnight Oats a good stir. If it’s too thick, you can add a splash more milk until it reaches your desired consistency. Top with the reserved mini chocolate chips and any other desired toppings like a swirl of nut butter or a sprinkle of edible cookie dough sprinkles.
    1 cup unsweetened almond milk, 1 tablespoon mini chocolate chips

Notes

Best stored in an airtight container in the refrigerator for up to 3-4 days. Can be reheated gently if preferred warm.
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