Healthy Strawberry Protein Snack

Craving a delicious and guilt-free treat? This **Healthy Strawberry Protein Snack** is your answer, offering a perfect blend of sweetness and protein to fuel your day or curb those afternoon cravings. It’s incredibly easy to whip up, making it ideal for busy individuals looking for a nutritious and satisfying option that’s also kind to your wallet.

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Prep Time 5

Cook Time 0

Total Time 5

Servings: 1 serving

Course: Snack

Ingredients Equipment Method Notes

Ingredients

1 cup fresh or frozen strawberries
1/2 cup plain Greek yogurt full-fat or 0% fat, your preference
1 scoop vanilla or unflavored protein powder whey, plant-based, or collagen
1 tablespoon chia seeds optional, for added thickness and fiber
1 teaspoon honey or maple syrup optional, adjust to taste
A splash almond milk or water if needed for consistency

Equipment

Blender
Food Processor
Spatula

Method

If using fresh strawberries, wash and hull them. If using frozen strawberries, you can use them directly from the freezer, which will result in a thicker, almost ice-cream-like consistency.
1 cup fresh or frozen strawberries
In a blender or food processor, add the Greek yogurt and your chosen protein powder.
1/2 cup plain Greek yogurt, 1 scoop vanilla or unflavored protein powder
Toss in your strawberries (fresh or frozen).
1 cup fresh or frozen strawberries
If you like, sprinkle in the chia seeds for added texture and health benefits, and drizzle in the honey or maple syrup if you desire a touch more sweetness.
1 tablespoon chia seeds, 1 teaspoon honey or maple syrup
Secure the lid on your blender and process until the mixture is completely smooth and well combined. Scrape down the sides with a spatula if necessary to ensure all ingredients are incorporated.
If the snack is too thick for your liking, add a splash of almond milk or water and blend again until you reach your desired consistency.
A splash almond milk or water
Pour the **Healthy Strawberry Protein Snack** into a bowl or glass and enjoy right away for the best texture and flavor.

Notes

Best enjoyed fresh. Can be stored in an airtight container in the refrigerator for up to 2 days. Can also be frozen for up to 1 month.