Ingredients
Equipment
Method
- Heat a large skillet or Dutch oven over medium-high heat. Add the ground turkey or beef and cook, breaking it up with a spoon, until browned. Drain off any excess grease.1.5 pounds ground turkey or lean ground beef
- Add the chopped onion to the skillet with the browned meat and cook until softened, about 5-7 minutes. Then, add the minced garlic, cubed zucchini, Italian seasoning, oregano, and red pepper flakes (if using). Season with salt and pepper to taste. Cook, stirring occasionally, for another 8-10 minutes, or until the zucchini has slightly softened but still retains a little bite.2 medium zucchinis, 1 large onion, 2 cloves garlic, 1 teaspoon dried Italian seasoning, 0.5 teaspoon dried oregano, 0.25 teaspoon red pepper flakes, salt and freshly ground black pepper
- Stir in the tomato sauce and tomato paste. Bring the mixture to a simmer, then reduce the heat to low, cover, and let it cook for 10 minutes, allowing the flavors to meld together.1 (15-ounce) can tomato sauce, 1 (8-ounce) can no-sugar-added tomato paste
- Remove the skillet from the heat. Stir in ¼ cup of the shredded mozzarella cheese and the grated Parmesan cheese until well combined and melted into the sauce.0.5 cup shredded mozzarella cheese, 0.25 cup grated Parmesan cheese
- Divide the zesty zucchini pizza casserole mixture evenly into 4-6 meal prep containers.
- Top each bowl with the remaining ¼ cup of shredded mozzarella cheese. Add any desired optional toppings like sliced olives, chopped bell peppers, or pepperoni slices.0.5 cup shredded mozzarella cheese, Optional toppings
- Let the bowls cool completely before sealing the lids. Store in the refrigerator.
Notes
Store in the refrigerator for up to 4 days. Can be frozen for up to 2 months. Reheat in microwave or oven.
