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honeydew detox drink with ginger and lemon

Honeydew Detox Drink with Ginger and Lemon

A refreshing and hydrating detox drink packed with the subtle sweetness of honeydew melon, a zesty kick from lemon, and the anti-inflammatory benefits of fresh ginger.
Prep Time 10 minutes
Total Time 10 minutes
Servings: 4 Servings
Course: Beverage, Smoothie
Cuisine: Healthy
Calories: 75

Ingredients
  

For the Drink
  • 4 cups Honeydew Melon Cubed, seedless
  • 1 inch piece Fresh Ginger Peeled and roughly chopped
  • 1/2 Lemon Juiced (about 2 tablespoons)
  • 1 cup Cold Filtered Water Adjust for desired consistency
  • 5 leaves Fresh Mint Optional, for garnish or blending
  • 1 tablespoon Honey or Agave Nectar Optional, adjust to taste

Method
 

Instructions
  1. Prepare the ingredients: Cube the honeydew melon, peel and chop the ginger, and juice the lemon.
  2. Combine all solid ingredients into a high-speed blender: the cubed honeydew melon, chopped ginger, and mint leaves (if using).
  3. Pour in the cold filtered water and the fresh lemon juice. Add sweetener now if desired.
  4. Blend on high speed until the mixture is completely smooth and no large chunks of ginger remain. This may take 1-2 minutes depending on your blender.
  5. Taste the mixture. If it is too thick, add a splash more water and blend briefly. Adjust sweetness or lemon juice as needed.
  6. Strain the mixture through a fine-mesh sieve into a pitcher or directly into serving glasses, pressing down on the solids with a spoon to extract all liquid. Discard the pulp.
  7. Serve immediately over ice, garnished with a lemon wheel or a sprig of mint.

Notes

For the best flavor, use ripe, sweet honeydew. This drink is best consumed immediately, but can be stored in an airtight container in the refrigerator for up to 24 hours. Shake well before serving if stored.
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