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Keto Ricotta Beef Meatballs Melt In Your Mouth

Keto Ricotta Beef Meatballs Melt In Your Mouth

Keto Ricotta Beef Meatballs Melt In Your Mouth are your new go-to for a quick, delicious, and satisfying low-carb meal that’s incredibly easy to make and incredibly flavorful. This recipe offers a delightful way to enjoy classic comfort food while staying true to your ketogenic lifestyle.
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Prep Time 15 minutes
Cook Time 22 minutes
Simmer time 5 minutes
Total Time 30 minutes
Servings: 18 meatballs
Course: Appetizer, Main Course
Cuisine: Italian-American
Ingredients Equipment Method Notes

Ingredients
  

Meatball Ingredients
  • 1 pound ground beef 80/20 or 85/15 fat ratio
  • 1/2 cup whole milk ricotta cheese full-fat is recommended
  • 1/4 cup grated Parmesan cheese
  • 1 large egg lightly beaten
  • 1/4 cup almond flour finely ground
  • 2 cloves garlic minced
  • 1 teaspoon dried Italian seasoning or a blend of oregano, basil, and thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
Sauce Ingredients (Optional)
  • 1 tablespoon olive oil or butter
  • 2 cloves garlic minced
  • 1 (24-ounce) jar marinara sauce ensure it's low in sugar and carbs, or make your own
  • 1/4 cup heavy cream optional, for extra richness
  • fresh basil leaves for garnish

Equipment

  • - Oven
  • - Baking Sheet
  • Parchment paper or silicone baking mat
  • Large mixing bowl
  • Saucepan

Method
 

  1. Begin by preheating your oven to 400°F (200°C). Line a baking sheet with parchment paper or a silicone baking mat for easy cleanup. This step ensures even cooking and prevents sticking.
  2. In a large mixing bowl, add the ground beef, ricotta cheese, grated Parmesan cheese, lightly beaten egg, almond flour, minced garlic, Italian seasoning, salt, and black pepper. It's important to use good quality ground beef for the best flavor and texture. The ricotta cheese is key to achieving that melt-in-your-mouth tenderness.
    1 pound ground beef, 1/2 cup whole milk ricotta cheese, 1/4 cup grated Parmesan cheese, 1 large egg, 1/4 cup almond flour, 2 cloves garlic, 1 teaspoon dried Italian seasoning, 1/2 teaspoon salt, 1/4 teaspoon black pepper
  3. Using your hands, gently mix all the ingredients together until just combined. Be careful not to overmix, as this can lead to tough meatballs. The goal is to incorporate everything evenly without compacting the meat too much.
  4. Roll the mixture into uniform-sized meatballs. Aim for about 1.5 to 2 inches in diameter. You should get roughly 18-20 meatballs from this amount of mixture. Placing them on the prepared baking sheet, ensure they have a little space between them for even browning.
  5. Place the baking sheet in the preheated oven and bake for 18-22 minutes, or until the meatballs are browned and cooked through. The internal temperature should reach 160°F (71°C).
  6. While the meatballs are baking, you can prepare the sauce. Heat olive oil or butter in a saucepan over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant, being careful not to burn it.
    1 tablespoon olive oil or butter, 2 cloves garlic
  7. Pour in the marinara sauce. If you're using heavy cream, stir it in now for an extra creamy and decadent sauce. Bring the sauce to a gentle simmer.
    1 (24-ounce) jar marinara sauce, 1/4 cup heavy cream
  8. Once the meatballs are done baking, carefully add them directly to the simmering marinara sauce. Stir gently to coat all the meatballs. Let them simmer in the sauce for an additional 5-10 minutes to allow the flavors to meld and the meatballs to absorb some of the sauce's richness.
  9. Serve the Keto Ricotta Beef Meatballs Melt In Your Mouth hot. Garnish with fresh basil leaves if desired for a pop of color and fresh flavor.
    fresh basil leaves

Notes

Allow to cool completely before storing. Store in refrigerator for 3-4 days or freeze for 2-3 months.
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