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No-Bake Chocolate Peanut Butter Protein Balls

No-Bake Chocolate Peanut Butter Protein Balls

No-Bake Chocolate Peanut Butter Protein Balls are your ultimate healthy snack solution, offering a guilt-free indulgence that's both incredibly easy to whip up and deeply satisfying.
Prep Time 15 minutes
Cook Time 0 minutes
Chill Time 20 minutes
Total Time 15 minutes
Course: Dessert, Snack

Ingredients
  

  • 1 cup rolled oats old-fashioned oats recommended for best texture
  • 1/2 cup natural peanut butter creamy or crunchy, unsweetened is best
  • 1/3 cup honey or maple syrup adjust to your sweetness preference
  • 1/4 cup chocolate protein powder whey, plant-based, or your favorite flavor
  • 2 tablespoons unsweetened cocoa powder
  • 1 tablespoon chia seeds or flax seeds optional, for added nutrients and texture
  • 1/2 teaspoon vanilla extract
  • Pinch salt enhances flavor, especially with unsweetened peanut butter

Method
 

  1. In a medium-sized mixing bowl, add the rolled oats, chocolate protein powder, unsweetened cocoa powder, chia seeds (if using), and a pinch of salt. Whisk these dry ingredients together thoroughly to ensure the protein powder and cocoa are evenly distributed throughout the oats. This prevents pockets of unmixed powder in your final protein balls.
    1 cup rolled oats, 1/4 cup chocolate protein powder, 2 tablespoons unsweetened cocoa powder, 1 tablespoon chia seeds or flax seeds, Pinch salt
  2. To the bowl with the dry ingredients, add the natural peanut butter, honey or maple syrup, and vanilla extract.
    1/2 cup natural peanut butter, 1/3 cup honey or maple syrup, 1/2 teaspoon vanilla extract
  3. Using a sturdy spoon or a spatula, begin mixing all the ingredients together. Continue to stir until a thick, well-combined dough forms. You might need to use your hands to incorporate all the ingredients – just make sure to wash them first! The consistency should be sticky enough to hold together when squeezed, but not so wet that it’s unmanageable. If the mixture seems too dry and crumbly, add another tablespoon of peanut butter or a teaspoon of honey. If it seems too wet, add a tablespoon more of oats or protein powder.
  4. For easier rolling, cover the bowl with plastic wrap and refrigerate the dough for about 15-20 minutes. This allows the oats to absorb some of the moisture and makes the mixture firmer and less sticky.
  5. Once the dough is chilled (or if you skipped chilling), scoop out approximately one tablespoon of the mixture at a time. Roll the mixture between your palms to form small, compact balls, about 1 inch in diameter. Ensure they are rolled tightly to prevent them from falling apart.
  6. If you desire an extra layer of flavor or a more decadent finish, you can roll the finished balls in a thin coating of extra cocoa powder, shredded unsweetened coconut, or finely chopped nuts. This step is purely for aesthetic and textural preference.
  7. Your No-Bake Chocolate Peanut Butter Protein Balls are now ready to be enjoyed! You can eat them right away, or store them for future snacking.

Notes

Best stored in an airtight container in the refrigerator for up to 1-2 weeks. For longer storage, freeze for up to 2-3 months.
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