Pink Salt Hack Recipe

Isabella

5 from 2 votes

This quick and affordable morning ritual combines Himalayan pink salt with warm water (plus optional boosters like lemon, honey, or apple cider vinegar) to support hydration, digestion, and metabolism. Loved by many for curbing cravings and energizing the day!

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Prep Time 5

Cook Time 0

Total Time 5

Servings: 1 drink

Course: Drinks

Cuisine: American

Calories: 15

Ingredients Equipment Method Notes

Ingredients

Base

8-12 oz water lukewarm (≈110 °F / 43 °C)
1/4 tsp Himalayan pink salt finely ground; do not use table salt

Optional Flavor Boosters

1/2 lemon, juiced for flavor and Vitamin C
1 tsp raw honey optional; for sweetness and antioxidants
1/2 tsp apple cider vinegar optional; for tang and probiotics

Equipment

Glass or mug
Spoon (wooden or plastic preferred)

Method

Warm the water to about 110 °F / 43 °C (lukewarm, not hot).
Stir in 1/4 tsp of Himalayan pink salt until fully dissolved.
Add any optional ingredients: juice of 1/2 lemon, 1 tsp raw honey, and 1/2 tsp apple cider vinegar.
Use a wooden or plastic spoon to stir the mixture thoroughly for 20–30 seconds.
Sip slowly on an empty stomach in the morning for best results.

Notes

For best purity and taste, use culinary-grade pink salt stored in glass jars. This drink can be customized to suit your preferences by adjusting the flavor boosters or skipping them altogether.