Pink Salt Trick with Apple Cider Vinegar

Isabella

Pink Salt Trick with Apple Cider Vinegar

5 from 1 vote

This simple yet powerful morning drink combines Himalayan pink salt, apple cider vinegar, lemon juice, and warm water to promote hydration, digestion, and metabolism. It’s a refreshing, natural way to start your day feeling energized and balanced.

Print Recipe Pin Recipe

Prep Time 5

Wait Before Eating 15

Total Time 5

Servings: 1 glass

Course: Drink

Cuisine: Wellness

Calories: 25

Ingredients Equipment Method Notes

Ingredients

Main Ingredients

1 cup filtered warm water comfortably warm, not hot
1/2 tsp Himalayan pink salt fine-ground for easier mixing
1 tbsp apple cider vinegar raw and unfiltered, with 'the mother'
1/2 lemon juiced
1 tsp raw honey optional, for natural sweetness

Equipment

Glass or mug
Spoon (for stirring)

Method

Warm the filtered water until it’s comfortably warm but not hot.
Add the Himalayan pink salt and stir until completely dissolved.
Mix in the apple cider vinegar (shake the bottle before using to include the beneficial enzymes).
Squeeze in the juice of half a lemon and stir well.
Optionally, add raw honey for natural sweetness and stir until dissolved.
Drink slowly on an empty stomach in the morning. Wait 15–30 minutes before eating or drinking coffee.

Notes

This drink is best enjoyed fresh. Use raw apple cider vinegar for probiotic benefits, and avoid using boiling water to preserve nutrients. Feel free to adjust the salt and lemon to taste.