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protein muffins with chocolate chips

Protein Muffins with Chocolate Chips

Deliciously moist and wholesome protein-packed muffins, perfect for a quick breakfast or post-workout snack. Loaded with chocolate chips for a touch of indulgence.
Prep Time 15 minutes
Cook Time 22 minutes
Total Time 37 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 220

Ingredients
  

Dry Ingredients
  • 1.5 cups All-Purpose Flour Can substitute with whole wheat pastry flour
  • 1 scoop Vanilla or Unflavored Whey Protein Powder Approximately 30g
  • 0.5 cup Granulated Sugar Or preferred sweetener
  • 2 teaspoons Baking Powder
  • 0.5 teaspoon Salt
  • 0.5 cup Mini Chocolate Chips Plus extra for topping
Wet Ingredients
  • 1 large Egg
  • 0.75 cup Milk (any kind) For extra moistness, use buttermilk
  • 0.5 cup Unsweetened Applesauce Or mashed ripe banana
  • 0.25 cup Melted Coconut Oil Or melted unsalted butter
  • 1 teaspoon Vanilla Extract

Method
 

Instructions
  1. Preheat your oven to 400°F (200°C). Line a standard 12-cup muffin tin with paper liners or grease lightly.
  2. In a large bowl, whisk together all the dry ingredients: flour, protein powder, sugar, baking powder, and salt. Stir in the chocolate chips until evenly distributed.
  3. In a separate medium bowl, whisk together the wet ingredients: egg, milk, applesauce, melted coconut oil, and vanilla extract until fully combined.
  4. Pour the wet mixture into the dry ingredients. Use a spatula to gently fold everything together until just combined. Avoid overmixing; a few lumps are okay.
  5. Divide the batter evenly among the 12 muffin cups, filling each about two-thirds full. Sprinkle a few extra chocolate chips on top of each muffin.
  6. Bake for 18 to 22 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Let cool in the pan for 5 minutes before transferring to a wire rack to cool completely.

Notes

These muffins are best enjoyed within 3 days when stored in an airtight container at room temperature. For a lower-fat version, use Greek yogurt instead of applesauce.
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