Ingredients
Equipment
Method
- In a large mixing bowl, combine the 1 cup of Rice Krispies cereal and 1/2 cup of rolled oats. Give them a gentle toss to ensure they’re mixed together.1 cup Rice Krispies cereal, 1/2 cup rolled oats
- Into the same bowl, add the 1/2 cup of natural peanut butter (or your preferred nut butter) and 1/3 cup of honey or maple syrup. If you're looking for an extra nutritional boost, now is the time to add the 1/4 cup of chia seeds.1/2 cup natural peanut butter, 1/3 cup honey or maple syrup, 1/4 cup chia seeds
- Sprinkle in the 1/4 cup of mini chocolate chips for little bursts of sweetness and texture. Add the 1 teaspoon of vanilla extract for that classic comforting aroma and taste, and finish with a pinch of salt to balance out the sweetness and elevate the flavors.1/4 cup mini chocolate chips, 1 teaspoon vanilla extract, 1 pinch salt
- Using a sturdy spoon or a spatula, mix all the ingredients together until they are well combined and form a sticky, cohesive mixture. You might need to use your hands for the final mix to ensure everything is evenly distributed. If the mixture feels too dry and crumbly, add another tablespoon of nut butter or honey. If it’s too wet, add a few more Rice Krispies or oats.
- Lightly dampen your hands with water to prevent sticking. Take about one tablespoon of the mixture and roll it between your palms to form a compact ball, ideally about 1 to 1.5 inches in diameter. Continue this process until all the mixture is used up.
- Place the formed energy balls on a parchment-lined baking sheet or a plate. Transfer the sheet or plate to the refrigerator for at least 15-20 minutes to allow the balls to firm up and hold their shape. This step is crucial for achieving the perfect texture.
Notes
Store in an airtight container in the refrigerator for up to one week. For longer storage, freeze for up to two months.
