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Spicy Creole Black-Eyed Peas

Spicy Creole Black-Eyed Peas

Spicy Creole Black-Eyed Peas is a vibrant, flavor-packed dish that brings the soulful taste of the South directly to your kitchen. This easy-to-make, budget-friendly recipe is a fantastic way to enjoy a wholesome, protein-rich meal with a delightful kick.
Prep Time 15 minutes
Cook Time 1 hour
Soaking Time 8 minutes
Total Time 1 hour 15 minutes
Servings: 6 servings
Course: Main Course, Side Dish, Soup/Stew
Cuisine: American, Creole, Southern

Ingredients
  

  • 1 pound dried black-eyed peas approx. 2 cups, soaked overnight or quick-soaked
  • 2 tablespoons olive oil Or your preferred cooking oil
  • 1 large yellow onion Diced
  • 1 green bell pepper Diced
  • 2 celery stalks Diced
  • 4 cloves garlic Minced
  • 1 (14.5 ounce) can diced tomatoes Undrained
  • 1 (6 ounce) can tomato paste For depth of flavor
  • 4 cups vegetable broth Or chicken broth for non-vegetarian versions
  • 1-2 jalapeño peppers Seeded and minced (adjust to your spice preference)
  • 1 teaspoon dried thyme Essential for Creole flavor
  • 1 teaspoon dried oregano Complements the thyme
  • 1/2 teaspoon cayenne pepper Add more for extra heat
  • 1/2 teaspoon smoked paprika For a rich, smoky undertone
  • 1 bay leaf For aromatic complexity
  • Salt and freshly ground black pepper To taste
  • 1/2 cup chopped fresh parsley Optional: For garnish and freshness
  • 1/4 cup chopped green onions Optional: For garnish and a mild oniony bite

Equipment

  • Large Dutch oven
  • Heavy-bottomed pot

Method
 

  1. 1. Prepare the Black-Eyed Peas: If using dried black-eyed peas, ensure they have been properly soaked. For an overnight soak, rinse the peas, place them in a large bowl, cover with at least 3 inches of cold water, and let them sit for 8-12 hours. Drain and rinse thoroughly before cooking. For a quick soak, rinse the peas, place them in a pot with 6 cups of water, bring to a rolling boil for 2 minutes, then remove from heat, cover, and let stand for 1 hour. Drain and rinse.
    1 pound dried black-eyed peas
  2. 2. Sauté the aromatics: Heat the olive oil in a large Dutch oven or heavy-bottomed pot over medium heat. Add the diced onion, green bell pepper, and celery (the "holy trinity" of Creole cooking). Sauté for 5-7 minutes, stirring occasionally, until the vegetables begin to soften and become fragrant.
    2 tablespoons olive oil, 1 large yellow onion, 1 green bell pepper, 2 celery stalks
  3. 3. Add Garlic and Spices: Stir in the minced garlic, minced jalapeño(s), dried thyme, dried oregano, cayenne pepper, and smoked paprika. Cook for another 1-2 minutes, stirring constantly, until the spices are fragrant. This step helps to bloom the spices and release their full flavor.
    4 cloves garlic, 1-2 jalapeño peppers, 1 teaspoon dried thyme, 1 teaspoon dried oregano, 1/2 teaspoon cayenne pepper, 1/2 teaspoon smoked paprika
  4. 4. Incorporate Tomatoes and Paste: Add the canned diced tomatoes (undrained) and tomato paste to the pot. Stir well to combine, scraping up any browned bits from the bottom of the pot. Cook for 3-5 minutes, allowing the tomato paste to deepen in color and caramelize slightly.
    1 (14.5 ounce) can diced tomatoes, 1 (6 ounce) can tomato paste
  5. 5. Add Black-Eyed Peas and Broth: Stir in the drained black-eyed peas and the vegetable broth. Add the bay leaf. Bring the mixture to a boil.
    1 pound dried black-eyed peas, 4 cups vegetable broth, 1 bay leaf
  6. 6. Simmer to Perfection: Once boiling, reduce the heat to low, cover the pot, and simmer for 40-60 minutes, or until the black-eyed peas are tender. Stir occasionally to prevent sticking and ensure even cooking. The cooking time for black-eyed peas can vary depending on their age and soaking method, so taste them periodically to check for tenderness.
  7. 7. Season and Finish: Remove the bay leaf. Season generously with salt and freshly ground black pepper to taste. If the dish is too thick, you can add a little more broth or water until you reach your desired consistency.
    1 bay leaf, Salt and freshly ground black pepper
  8. 8. Garnish and Serve: Ladle the Spicy Creole Black-Eyed Peas into bowls. Garnish with fresh chopped parsley and/or green onions, if desired, for a burst of freshness and color.
    1/2 cup chopped fresh parsley, 1/4 cup chopped green onions

Notes

Don't Skip the Soaking: Proper soaking of dried black-eyed peas is crucial for even cooking and reducing gas-producing compounds. If you forget to soak overnight, the quick-soak method is a great alternative.
Toast Your Spices: Before adding liquids, cooking the dry spices like thyme, oregano, and cayenne with the aromatics for a minute or two helps to "bloom" them, intensifying their flavor and aroma, adding depth to the final dish.
Adjust Spice Level: The recipe calls for 1-2 jalapeños and cayenne. For less heat, omit the jalapeño seeds and veins, or reduce the cayenne. For more heat, add an extra jalapeño or a pinch more cayenne, or even a dash of hot sauce at the end.
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