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Sweet Hawaiian Crock Pot Chicken

Sweet Hawaiian Crock Pot Chicken

Tender, fall-apart chicken breasts slow-cooked in a tangy, sweet, and savory Hawaiian-style sauce. Perfect for meal prepping or serving over rice for an easy weeknight dinner.
Prep Time 10 minutes
Cook Time 4 hours
Total Time 4 hours 10 minutes
Servings: 6 servings
Course: Dinner, Main Course
Cuisine: American, Fusion
Calories: 380

Ingredients
  

Main Ingredients
  • 2.5 lbs boneless, skinless chicken breasts
Hawaiian Sauce
  • 1 cup crushed pineapple in its own juice Do not drain
  • 1/2 cup ketchup
  • 1/3 cup low sodium soy sauce
  • 1/2 cup brown sugar packed
  • 2 tablespoons cider vinegar
  • 1 teaspoon ground ginger
  • 2 cloves garlic minced
  • 1 tablespoon cornstarch For thickening (optional)
  • 2 tablespoons water For thickening (optional)

Method
 

Instructions
  1. Place the chicken breasts in the bottom of a 6-quart or larger slow cooker.
  2. In a medium bowl, whisk together the crushed pineapple (with juice), ketchup, soy sauce, brown sugar, cider vinegar, ground ginger, and minced garlic until the brown sugar is dissolved.
  3. Pour the prepared sauce evenly over the chicken breasts in the slow cooker.
  4. Cook on LOW for 6 to 8 hours, or on HIGH for 3 to 4 hours, until the chicken is fully cooked and easily shreds with a fork.
  5. Carefully remove the chicken to a cutting board and shred it using two forks. Return the shredded chicken to the slow cooker and stir to coat thoroughly with the sauce.
  6. Optional Thickening Step: If the sauce is too thin, mix the cornstarch and water in a small bowl to create a slurry. Stir the slurry into the sauce in the slow cooker. Cook on HIGH for about 15-20 minutes, stirring occasionally, until the sauce has thickened slightly.
  7. Serve hot over steamed white rice, brown rice, or alongside pineapple slices and a sprinkle of sesame seeds and chopped green onions for garnish.

Notes

This recipe is excellent for slow cooker meal prep. For a slightly spicier version, add 1/2 teaspoon of red pepper flakes to the sauce mixture. Do not add too much extra sugar, as it can burn on the stoneware.
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