Fresh Cucumber Apple Salad Recipe

Looking for a light, refreshing, and incredibly easy salad to brighten up your meal? This Fresh Cucumber Apple Salad is a delightful combination of crisp textures and vibrant flavors, perfect for any occasion. It’s a healthy and delicious option that comes together in minutes, making it a go-to for busy weeknights or potlucks.

Why You Will Love This Recipe

This Fresh Cucumber Apple Salad is a true crowd-pleaser! It’s incredibly simple to make, requiring no cooking and minimal prep. The combination of cool, crisp cucumbers and sweet, juicy apples is perfectly balanced by a tangy dressing. It’s a wonderfully light and healthy dish that complements a wide variety of main courses, making it a versatile addition to your recipe repertoire.

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Ingredients

  • 2 large cucumbers, peeled, seeded, and thinly sliced
  • 2 crisp apples (such as Fuji, Gala, or Honeycrisp), cored and thinly sliced
  • 1/4 cup finely chopped red onion
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh dill
  • 1/2 cup mayonnaise
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon granulated sugar (or to taste)
  • Salt and freshly ground black pepper to taste

Step-by-Step Instructions

  1. In a large bowl, combine the sliced cucumbers, sliced apples, and chopped red onion.
  2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, and sugar until smooth.
  3. Pour the dressing over the cucumber and apple mixture.
  4. Gently toss to coat all the ingredients evenly.
  5. Stir in the fresh parsley and dill.
  6. Season with salt and freshly ground black pepper to taste. Adjust sugar and vinegar if needed for your desired balance of sweet and tangy.
  7. Cover the salad and refrigerate for at least 30 minutes to allow the flavors to meld before serving.

Expert Tips / Pro Tips

For the best texture, use firm and crisp cucumbers. If your cucumbers have large seeds, it’s best to remove them and the watery insides before slicing. Similarly, choose apples that hold their shape well when sliced, like Honeycrisp or Fuji. Don’t skip the chilling time; it’s crucial for the flavors to meld and the salad to become refreshingly cool. If you prefer a less pungent onion flavor, you can soak the chopped red onion in cold water for 10 minutes before adding it to the salad.

Variations & Substitutions

Add a handful of chopped celery for an extra crunch. For a creamier dressing, you can substitute some of the mayonnaise with Greek yogurt or sour cream. If you don’t have apple cider vinegar, white wine vinegar or lemon juice can be used. Pecans or walnuts can be added for a nutty flavor and texture. For a touch of sweetness, consider adding a few golden raisins or dried cranberries.

Serving Suggestions

This Fresh Cucumber Apple Salad is a versatile side dish that pairs wonderfully with grilled chicken, pork chops, or fish. It’s also a refreshing accompaniment to a barbecue spread or a light lunch on its own. Serve it alongside a hearty soup or a cheese platter for a delightful meal.

Storage, Freezing & Reheating

This salad is best enjoyed fresh. Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. The texture of the cucumbers and apples may soften slightly over time. This salad is not recommended for freezing, as the cucumbers will become watery and mushy upon thawing. Reheating is not necessary as it is a cold salad.

Nutrition Information

Calories250 kcal
Total Fat18g
Saturated Fat3g
Cholesterol10mg
Sodium300mg
Total Carbohydrates25g
Dietary Fiber3g
Sugars18g
Protein3g

Note: Nutrition information is an estimate and can vary based on ingredients and portion sizes.

FAQ

Can I make this salad ahead of time?

Yes, you can make this salad a few hours in advance. It’s best to let it chill in the refrigerator for at least 30 minutes before serving to allow the flavors to meld. However, for the freshest taste and crispest texture, it’s ideal to prepare it closer to serving time.

What kind of apples are best for this salad?

Crisp apples that hold their shape well are ideal. Varieties like Fuji, Gala, Honeycrisp, or Granny Smith work wonderfully. Softer apples may become too mushy.

Can I use a different type of onion?

Red onion offers a nice color and a milder flavor, but you can substitute it with yellow or white onion if preferred. For a less intense onion flavor, you can soak the chopped onion in cold water for about 10 minutes before adding it.

Is the mayonnaise essential? Can I use something else?

The mayonnaise provides creaminess and helps bind the dressing. If you prefer a lighter option, you can substitute half of the mayonnaise with plain Greek yogurt or sour cream. You can also use a vegan mayonnaise for a dairy-free version.

How long will the salad keep in the refrigerator?

The salad is best enjoyed within 1-2 days of preparation. The cucumbers and apples may soften over time, so the texture will be best when consumed earlier.

Fresh Cucumber Apple Salad Recipe

Fresh Cucumber Apple Salad Recipe

A crisp and refreshing salad featuring crunchy cucumbers and sweet apples, perfect as a light lunch or a vibrant side dish. Lightly dressed with a simple lemon vinaigrette.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad, Side Dish
Cuisine: American
Calories: 150

Ingredients
  

Salad Ingredients
  • 2 medium Cucumbers peeled (optional), seeded and thinly sliced
  • 2 medium Apples such as Fuji or Honeycrisp, cored and thinly sliced
  • 1/4 cup Red Onion thinly sliced
  • 1/4 cup Fresh Parsley chopped
Lemon Vinaigrette
  • 3 tablespoons Olive Oil extra virgin
  • 1.5 tablespoons Lemon Juice freshly squeezed
  • 1/2 teaspoon Dijon Mustard
  • 1/4 teaspoon Salt
  • 1/8 teaspoon Black Pepper freshly ground

Method
 

Instructions
  1. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper until well combined to make the vinaigrette.
  2. In a large mixing bowl, combine the sliced cucumbers, sliced apples, and thinly sliced red onion.
  3. Pour about half of the prepared vinaigrette over the salad mixture.
  4. Gently toss the salad to coat all the ingredients evenly with the dressing.
  5. Add the chopped fresh parsley and toss once more.
  6. Taste and add more dressing, salt, or pepper if needed. Serve immediately for best texture.

Notes

For a creamier dressing, you can add a tablespoon of Greek yogurt or mayonnaise to the vinaigrette. This salad is best enjoyed fresh, but leftovers can be stored in an airtight container in the refrigerator for up to a day.

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